Gardenia Cov txiaj ntsig thiab siv
Qee qhov kev siv ntau ntawm cov nroj tsuag gardenia thiab cov roj tseem ceeb suav nrog kev kho mob:
- Sib ntausdawb radical puasthiab tsim cov qog, ua tsaug rau nws cov haujlwm antiangiogenic (3)
- Kab mob, nrog rau cov kab mob urinary thiab zais zis
- Insulin tsis kam, qabzib intolerance, rog rog, thiab lwm yam kev pheej hmoo cuam tshuam rau ntshav qab zib thiab kab mob plawv
- Acid reflux, ntuav, roj IBS thiab lwm yam teeb meem digestive
- Kev nyuaj siab thiabkev ntxhov siab
- Kev qaug zog thiab lub hlwb pos huab
- Abscesses
- Cov leeg nqaij spasms
- Ua npaws
- Mob khaub thuas
- Mob taub hau
- Tsawg libido
- Cov kua mis tsis zoo hauv cov poj niam laus
- Maj mam kho qhov txhab
- Kev puas tsuaj rau daim siab, kab mob siab thiab jaundice
- Ntshav nyob rau hauv cov zis los yog ntshav cov quav
Dab tsi active compounds yog lub luag hauj lwm rau cov txiaj ntsig ntawm gardenia extract?
Cov kev tshawb fawb tau pom tias gardenia muaj tsawg kawg yog 20 cov tshuaj nquag, suav nrog ntau cov tshuaj tua kab mob muaj zog. Ib co ntawm cov tebchaw uas tau raug cais tawm los ntawm cov edible paj ntawm qusGardenia jasminoides J. Ellissuav nrog benzyl thiab phenyl acetates, linalool, terpineol, ursolic acid, rutin, stigmasterol, crociniridoids (xws li coumaroylshanzhiside, butylgardenoside thiab methoxygenipin) thiab phenylpropanoid glucosides (xws li gardenoside B thiab geniposide). (4,5)
Dab tsi yog kev siv ntawm gardenia? Hauv qab no yog ib co ntawm ntau yam kev pab cuam uas paj, extract thiab tseem ceeb roj muaj:
1. Pab tiv thaiv kab mob ua npaws thiab rog rog
Gardenia tseem ceeb roj muaj ntau yam antioxidants uas tawm tsam dawb radical puas tsuaj, ntxiv rau ob lub tebchaw hu ua geniposide thiab genipin uas tau pom tias muaj cov tshuaj tiv thaiv. Nws tau pom tias nws tseem tuaj yeem pab txo qis cov roj (cholesterol) siab, insulin tsis kam / glucose intolerance thiab lub siab puas tsuaj, muaj peev xwm muab qee yam kev tiv thaiv.ntshav qab zib, kab mob plawv thiab kab mob siab. (6)
Qee cov kev tshawb fawb kuj pom muaj pov thawj tias gardenia jasminoide tuaj yeem siv tautxo kev rog rog, tshwj xeeb tshaj yog thaum ua ke nrog kev tawm dag zog thiab noj zaub mov zoo. Ib txoj kev tshawb fawb 2014 luam tawm nyob rau hauv lubPhau ntawv Journal of Exercise Nutrition and Biochemistryhais tias, "Geniposide, yog ib qho ntawm cov khoom xyaw tseem ceeb ntawm Gardenia jasminoides, paub tias muaj txiaj ntsig zoo hauv kev tiv thaiv lub cev hnyav ntxiv nrog rau kev txhim kho cov lipids txawv txav, qib insulin siab, tsis muaj qabzib intolerance, thiab insulin tsis kam." (7)
2. Tej zaum yuav pab txo kev nyuaj siab thiab ntxhov siab
Tsis hnov tsw ntawm gardenia paj yog paub los txhawb kev so thiab pab cov neeg uas hnov mob de-kev ntxhov siab. Hauv Suav Tshuaj Kho Mob, Gardenia muaj nyob rau hauv aromatherapy thiab tshuaj ntsuab cov qauv uas siv los kho cov kev xav tsis zoo, suav nrogkev nyuaj siab, ntxhov siab vim thiab nyob tsis tswm. Ib txoj kev tshawb fawb tawm ntawm Nanjing University of Chinese Medicine luam tawm hauvCov ntaub ntawv pov thawj-based Complementary thiab Alternative Medicinepom tias cov extract (Gardenia jasminoides Ellis) tau pom cov tshuaj tiv thaiv kev ntxhov siab sai sai los ntawm kev txhim kho lub hlwb-derived neurotrophic factor (BDNF) qhia nyob rau hauv limbic system ("qhov chaw siab ntsws" ntawm lub hlwb). Cov lus teb antidepressant pib kwv yees li ob teev tom qab kev tswj hwm. (8)
3. Pab kom lub plab zom mov
Cov khoom xyaw cais los ntawmGardenia jasminoides, suav nrog ursolic acid thiab genipin, tau pom tias muaj cov haujlwm antigastritic, cov haujlwm antioxidant thiab acid-neutralizing muaj peev xwm tiv thaiv ntau yam teeb meem hauv plab. Piv txwv li, kev tshawb fawb tau ua ntawm Duksung Women's University's Plant Resources Research Institute hauv Seoul, Kaus Lim Kauslim, thiab luam tawm hauvKhoom noj khoom haus thiab tshuaj toxicology,pom tias genipin thiab ursolic acid yuav pab tau rau hauv kev kho mob thiab / lossis kev tiv thaiv kab mob gastritis,acid reflux, ulcers, lesions thiab kab mob tshwm sim los ntawmH. pylorikev ua. (9)
Genipin kuj tau pom tias pab zom cov rog los ntawm kev txhim kho kev tsim cov enzymes. Nws kuj zoo li txhawb lwm cov txheej txheem digestive txawm nyob rau hauv ib puag ncig plab hnyuv uas muaj qhov "tsis ruaj khov" pH tshuav, raws li kev tshawb fawb luam tawm hauvPhau ntawv Journal of Agricultural thiab Food Chemistrythiab ua nyob rau hauv Nanjing Agricultural University lub Tsev Kawm Qib Siab ntawm Food Science thiab Technology thiab Laboratory ntawm Electron Microscopy hauv Suav teb.