Rosemary (Rosmarinus officinalis) yog ib tsob nroj me me uas tsis muaj nplooj thiab tsis tawg paj uas yog tsev neeg mint, uas kuj muaj cov tshuaj ntsuab xws li lavender, basil, myrtle thiab sage. Nws cov nplooj feem ntau siv tshiab lossis qhuav los ua kom saj ntau yam tais diav.
Cov roj tseem ceeb ntawm rosemary yog rho tawm los ntawm cov nplooj thiab cov paj saum toj ntawm cov nroj tsuag. Nrog rau ntxhiab tsw ntoo, zoo li ntoo ntsuab tas mus li, cov roj rosemary feem ntau piav qhia tias yog cov tshuaj ua rau lub cev muaj zog thiab ua kom huv.
Feem ntau ntawm cov txiaj ntsig zoo rau kev noj qab haus huv ntawm rosemary tau raug suav hais tias yog qhov ua haujlwm antioxidant siab ntawm nws cov tshuaj lom neeg tseem ceeb, suav nrog carnosol, carnosic acid, ursolic acid, rosmarinic acid thiab caffeic acid.
Cov neeg Greek, Loos, Iyiv thiab Henplais thaum ub suav tias yog tsob ntoo dawb huv, thiab rosemary muaj keeb kwm ntev ntawm kev siv rau ntau pua xyoo. Hais txog qee qhov kev siv rosemary nthuav ntau dua thoob plaws lub sijhawm, lawv hais tias nws tau siv ua lub cim qhia kev hlub thaum cov nkauj nyab thiab nraug vauv hnav nws hauv Middle Ages. Thoob plaws ntiaj teb hauv cov chaw xws li Australia thiab Tebchaws Europe, rosemary kuj raug saib ua lub cim ntawm kev hwm thiab kev nco txog thaum siv ntawm kev pam tuag.
Wendy
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Lub sijhawm tshaj tawm: Tsib Hlis-19-2023