Zoo zoo dub soybean roj tseem ceeb roj ntawm cov nqi ntau

Cov taum dub qhuav muaj cov protein ntau, cov amino acids tseem ceeb, cov fiber ntau, cov vitamins, cov minerals, thiab anthocyanins. Cov taum kuj muaj cov polyphenols ntau, uas yuav ua rau cov hlab ntsha ua haujlwm zoo dua los ntawm kev txo cov ntshav siab. Cov taum yog ib qho tseem ceeb rau ntau cov zaub mov txawv teb chaws. Hauv Kumaon, Is Nrias teb, bhatt ka jaula - taum dub tsis muaj ntsev siav nrog mov - yog cov zaub mov zoo rau kev kho mob, tshwj xeeb tshaj yog rau cov neeg uas muaj mob jaundice.