Cov txiaj ntsig:
Txhawb cov ntshav ncig
Tua kab mob
Nqa koj tus ntsuj plig thiab tshem tawm kev qaug zog
Txhawb kev digestion thiab nqus
Tshem tawm scurf
Kev siv:
Thyme tseem ceeb roj tuaj yeem siv ua txuj lom, siv ncaj qha rau hauv cov khoom siv dej, nqaij, kua zaub, dej haus, cheese, kua ntses, qos yaj ywm chips thiab flavoring hmoov, thiab lwm yam.
Nws kuj tseem siv tau los rho cov roj yam tseem ceeb.
Thyme roj yog cov tshuaj tiv thaiv kab mob zoo, txhawb lub cev lub zog, kev ceeb toom, lub hlwb stimulation, concentration thiab ntau dua.