Cov txiaj ntsig kev noj qab haus huv ntawm thyme tseem ceeb roj tuaj yeem raug ntaus nqi rau nws cov khoom muaj peev xwm xws li antispasmodic, antirheumatic, antiseptic, bactericidal, bechic, plawv, carminative, cicatrizant, diuretic, emmenagogue, expectorant, hypertensive, insecticide, stimulant, tonic, thiab vermifuge. . Thyme yog ib hom tshuaj ntsuab thiab feem ntau yog siv los ua khoom noj los yog txuj lom. Tsis tas li ntawd, thyme kuj tseem siv hauv tshuaj ntsuab thiab tshuaj ntsuab. Nws yog botanically hu ua Thymus vulgaris.
Cov txiaj ntsig
Qee cov khoom tsis haum ntawm cov roj thyme, xws li camphene thiab alpha-pinene, muaj peev xwm ntxiv dag zog rau lub cev tiv thaiv kab mob nrog lawv cov tshuaj tua kab mob thiab tshuaj tua kab mob. Qhov no ua rau lawv zoo nyob rau hauv thiab sab nraud lub cev, tiv thaiv cov mucous daim nyias nyias, plab thiab ua pa system los ntawm tej yam kab mob. Cov khoom antioxidant ntawm cov roj no kuj pab txo cov dawb radical puas.
Qhov no yog ib qho khoom tseem ceeb ntawm thyme tseem ceeb roj. Cov cuab yeej no tuaj yeem ua rau caws pliav thiab lwm yam tsis zoo ntawm koj lub cev ploj mus. Cov no yuav suav nrog cov cim phais, cov cim tseg los ntawm kev raug mob raug mob, pob txuv, pox, qhua pias, thiab mob.
Daim ntawv thov ntawm cov roj thyme yog nrov heev ntawm daim tawv nqaij, vim nws tuaj yeem kho qhov txhab thiab nti, tuaj yeem tiv thaiv qhov mob inflammatory, moisturize ntawm daim tawv nqaij, thiab txawm txo qhov tsos ntawm pob txuv. Kev sib xyaw ntawm cov tshuaj tua kab mob thiab cov tshuaj tua kab mob antioxidant hauv cov roj no tuaj yeem ua rau koj cov tawv nqaij zoo nkauj, noj qab nyob zoo, thiab hluas thaum koj muaj hnub nyoog!
Tib yam caryophyllene thiab camphene, nrog rau ob peb lwm yam, muab thyme tseem ceeb roj tshuaj tua kab mob. Qhov no tuaj yeem cuam tshuam cov kab mob loj hlob hauv thiab sab nraud ntawm lub cev los ntawm kev tua cov kab mob thiab ua kom lawv nyob deb ntawm cov kabmob hauv lub cev.
Siv
Yog tias koj tawm tsam nrog congestion, hnoos ntev, kab mob ua pa, lub hauv siab rub no tuaj yeem ua rau muaj txiaj ntsig zoo thiab pab txhawb koj lub cev tiv thaiv kab mob.
Sib tov 5-15 tee ntawm cov roj yam tseem ceeb hauv 1 tablespoon ntawm cov roj los yog cov tshuaj tsw qab, tshuaj pleev ib ce, siv rau lub hauv siab thiab sab nraub qaum. Txhua yam tuaj yeem siv tau, txawm li cas los xij, raws li tau hais los saum toj no, cov neeg uas muaj cov tawv nqaij rhiab heev, cev xeeb tub, menyuam yaus, lossis muaj ntshav siab yuav tsum tau xaiv rau Thyme softer.
Ceeb toom
Ua tau daim tawv nqaij rhiab heev. Khaws kom deb ntawm cov menyuam yaus. Yog tias koj cev xeeb tub, saib xyuas neeg mob, lossis nyob rau hauv kws kho mob, nrog koj tus kws kho mob tham. Tsis txhob sib cuag nrog lub qhov muag, pob ntseg, thiab qhov chaw rhiab heev.