piav qhia luv luv:
Sab saum toj 15 Kev Siv thiab Kev Pabcuam
Qee qhov kev siv ntau thiab cov txiaj ntsig ntawm peppermint roj muaj xws li:
1. Txo cov leeg nqaij thiab pob qij txha
Yog tias koj xav paub yog tias cov roj peppermint zoo rau qhov mob, cov lus teb yog qhov rov hais dua "yog!" Peppermint tseem ceeb roj yog cov tshuaj tua kab mob zoo heev thiab cov leeg nqaij.
Nws kuj muaj qhov txias, invigorating thiab antispasmodic zog. Peppermint roj yog tshwj xeeb tshaj yog pab tau nyob rau hauv alleviating mob taub hau. Ib qho kev sim tshuaj ntsuam xyuas qhia tias nwsua tau zoo li acetaminophen.
Lwm txoj kev tshawb fawb qhia tiaspeppermint roj siv topicallymuaj qhov mob nyem zoo cuam tshuam nrog fibromyalgia thiab myofascial mob syndrome. Cov kws tshawb fawb pom tau tias cov roj peppermint, eucalyptus, capsaicin thiab lwm yam tshuaj ntsuab npaj yuav pab tau vim lawv ua haujlwm raws li tshuaj pleev xim.
Txhawm rau siv cov roj peppermint rau qhov mob nyem, tsuas yog siv ob mus rau peb tee rau ntawm qhov kev txhawj xeeb peb zaug ib hnub twg, ntxiv tsib tee rau da dej sov nrog Epsom ntsev los yog sim ua cov leeg nqaij hauv tsev. Kev sib xyaw peppermint nrog lavender roj kuj yog ib txoj hauv kev zoo los pab koj lub cev so thiab txo cov leeg mob.
2. Sinus Care thiab Respiratory Aid
Peppermint aromatherapy tuaj yeem pab tshem tawm koj cov sinuses thiab muab kev pab ntawm lub caj pas khawb. Nws ua raws li ib tug refreshing expectorant, pab qhib koj cov hlab cua, tshem cov hnoos qeev thiab txo congestion.
Nws kuj yog ib qho ntawmcov roj yam tseem ceeb zoo tshaj plaws rau khaub thuas, mob khaub thuas, hnoos, sinusitis, hawb pob, bronchitis thiab lwm yam mob ua pa.
Cov kev tshawb fawb hauv cov kev tshawb fawb pom tau hais tias cov tshuaj muaj nyob hauv cov roj peppermint muaj cov tshuaj tua kab mob, tshuaj tua kab mob thiab tshuaj tua kab mob antioxidant, txhais tau tias nws kuj tseem tuaj yeem pab tua kab mob uas ua rau cov tsos mob cuam tshuam nrog kev ua pa.
Sib tov peppermint roj nws nrog txiv maj phaub roj thiabeucalyptus yog'iua kuvhomemade vapor rub. Koj tuaj yeem faib tsib tee peppermint los yog siv ob mus rau peb tee rau ntawm koj lub tuam tsev, hauv siab thiab nraub qaum.
3. Kev Tiv Thaiv Kev Ua xua raws caij nyoog
Peppermint roj muaj txiaj ntsig zoo ntawm kev so cov leeg hauv koj lub qhov ntswg thiab pab tshem tawm cov muck thiab paj ntoos los ntawm koj txoj kev ua pa thaum lub caij ua xua. Nws yog suav tias yog ib qho zoo tshaj plawscov roj tseem ceeb rau kev ua xuavim nws cov expectorant, anti-inflammatory thiab invigorating zog.
Ib txoj kev tshawb fawb lab luam tawm nyob rau hauv lubEuropean Journal of Medical Researchpom tiaspeppermint tebchaw pom muaj peev xwm kho tau zoorau kev kho mob ntawm cov kab mob inflammatory, xws li allergic rhinitis, colitis thiab bronchial hawb pob.
Txhawm rau pab daws cov tsos mob ntawm kev ua xua raws caij nyoog nrog koj tus kheej cov khoom siv DIY, diffuse peppermint thiab eucalyptus roj hauv tsev, lossis siv ob mus rau peb tee peppermint topically rau koj lub tuam tsev, hauv siab thiab nraub qaum.
4. Ua kom muaj zog thiab txhim kho kev tawm dag zog
Rau lwm txoj hauv kev tsis muaj tshuaj lom rau cov dej haus tsis zoo, noj ob peb whiffs ntawm peppermint. Nws pab txhawb koj qib zog ntawm kev mus ncig ntev, hauv tsev kawm lossis lwm lub sijhawm koj xav tau "hluav taws roj ib tag hmo."
Kev tshawb fawb qhia tias nwskuj tseem yuav pab txhim kho kev nco thiab kev ceeb toomthaum nqus tau. Nws tuaj yeem siv los txhim kho koj lub cev kev ua tau zoo, txawm tias koj xav tau kev thawb me ntsis thaum koj ua haujlwm txhua lub lim tiam lossis koj tab tom kawm rau kis las kis las.
Ib txoj kev tshawb fawb luam tawm nyob rau hauv lubAvicenna Journal of Phytomedicinetshawb nrhiav covcov teebmeem ntawm peppermint noj ntawm kev tawm dag zogkev ua tau zoo. Peb caug tus txiv neej noj qab haus huv hauv tsev kawm qib siab tau muab faib ua pawg sim thiab tswj. Lawv tau txais ib koob tshuaj ntawm qhov ncauj ntawm peppermint tseem ceeb roj, thiab kev ntsuas tau raug coj los ntawm lawv lub cev tsis muaj zog thiab kev ua haujlwm.
Cov kws tshawb fawb tau pom qhov kev txhim kho tseem ceeb hauv txhua qhov kev sim hloov pauv tom qab noj cov roj peppermint. Cov neeg hauv pab pawg sim tau pom qhov nce ntxiv thiab tseem ceeb hauv lawv lub zog tuav, sawv ntsug dhia thiab sawv ntev dhia.
Cov pab pawg roj peppermint kuj tau pom tias muaj qhov nce ntxiv ntawm cov pa uas tau tawm hauv lub ntsws, qhov ua pa siab tshaj plaws thiab lub siab tshaj plaws exhaling txaus tus nqi. Qhov no qhia tau hais tias peppermint yuav muaj txiaj ntsig zoo rau cov leeg nqaij bronchial.
Txhawm rau txhawb koj lub zog thiab txhim kho kev xav nrog cov roj peppermint, noj ib mus rau ob tee nrog ib khob dej, lossis siv ob mus rau peb tee rau ntawm koj lub tuam tsev thiab nraub qaum.
5. Kho mob taub hau
Peppermint rau mob taub hau muaj peev xwm txhim kho kev ncig, soothe plab thiab so cov leeg nqaij. Tag nrho cov xwm txheej no tuaj yeem ua rau mob taub hau lossis mob migraines, ua cov roj peppermint yog ib qho zoo tshaj plawscov roj tseem ceeb rau mob taub hau.
Kev sim tshuaj ntsuam xyuas los ntawm cov kws tshawb fawb ntawm Neurological Clinic ntawm University of Kiel, Germany, pom tias aua ke ntawm peppermint roj, eucalyptus roj thiab ethanolmuaj "cov nyhuv analgesic tseem ceeb nrog kev txo qis rau kev mob taub hau." Thaum cov roj no tau siv rau hauv pliaj thiab lub tuam tsev, lawv kuj nce kev paub txog kev ua tau zoo thiab muaj cov nqaij ntshiv thiab lub hlwb so.
Txhawm rau siv nws los ua tshuaj kho mob taub hau, tsuas yog siv ob mus rau peb tee rau koj lub tuam tsev, hauv pliaj thiab nraub qaum ntawm caj dab. Nws yuav pib yooj yim mob thiab nro thaum sib cuag.
6. Txhim kho IBS Cov tsos mob
Peppermint roj capsules tau pom tias muaj txiaj ntsig zoo ntawm kev kho mob plab plob tsis so tswj (IBS).Peppermint roj rau IBStxo spasms nyob rau hauv txoj hnyuv, so cov leeg ntawm koj cov hnyuv, thiab tuaj yeem pab txo qis plab thiab gassiness.
Ib qho placebo-tswj, randomized soj ntsuam kuaj pom tau 50 feem pua txo qis hauv IBS cov tsos mob nrog 75 feem pua ntawm cov neeg mob uas siv nws. Thaum 57 tus neeg mob nrog IBS tau kho nrogob peppermint roj capsules ob zaug ib hnub twgrau plaub lub lis piam lossis cov placebo, feem ntau ntawm cov neeg mob hauv pawg peppermint tau ntsib cov tsos mob zoo dua qub, suav nrog kev txo qis hauv plab, mob plab lossis tsis xis nyob, raws plab, cem quav, thiab ceev ceev ntawm qhov quav.
Txhawm rau pab txo cov tsos mob ntawm IBS, sim noj ib mus rau ob tee ntawm peppermint roj sab hauv nrog ib khob dej los yog ntxiv rau hauv tshuaj ntsiav ua ntej noj mov. Koj tuaj yeem siv ob mus rau peb tee rau ntawm koj lub plab.
7. Ua pa tshiab thiab txhawb nqa qhov ncauj noj qab haus huv
Sim thiab muaj tseeb rau ntau tshaj 1,000 xyoo, cov peppermint cog tau siv los ua pa tshiab. Qhov no tej zaum yog vim txoj kevpeppermint roj tua cov kab mob thiab fungusuas tuaj yeem ua rau kab noj hniav lossis kab mob.
Ib txoj kev tshawb fawb lab luam tawm nyob rau hauv lubEuropean Journal of Dentistrypom tias peppermint roj (nrog rautshuaj yej tsob ntoo rojthiabthyme tseem ceeb roj)tso tawm cov dej num tiv thaiv kab mobtiv thaiv qhov ncauj kab mob, suav nrogStaphylococcus aureus,Enterococcus faecalis,Escherichia colithiabCandida albicans.
Txhawm rau txhawb koj lub qhov ncauj noj qab haus huv thiab ua kom koj ua pa, sim ua kuvhomemade baking soda tshuaj txhuam hniavlos yoghomemade mouthwash. Koj tuaj yeem ntxiv cov roj peppermint rau koj lub khw muag khoom tshuaj txhuam hniav los yog ntxiv ib qho poob rau hauv koj tus nplaig ua ntej haus dej.
8. Txhawb cov plaub hau loj hlob thiab txo cov dandruff
Peppermint yog siv nyob rau hauv ntau cov khoom siv tu plaub hau zoo vim tias nws tuaj yeem ua kom tuab thiab txhawb cov strands puas. Nws tuaj yeem siv los ua ib qho kev kho mob rau cov plaub hau thinning, thiab nws pab txhawb kom tawv taub hau thiab energize koj lub siab.
Ntxiv rau,menthol tau ua pov thawj tias yogib tug haib antiseptic tus neeg sawv cev, yog li nws yuav pab tshem tawm cov kab mob uas tsim nyob rau ntawm koj tawv taub hau thiab strands. Nws tseem siv tau rau hauvtshuaj zawv plaub hau los tiv thaiv dandruff.
Tej zaum nws yuav yog ib qho ntawm cov roj zoo tshaj plaws rau cov plaub hau kev loj hlob.
Ib qho kev tshawb fawb tsiaj uas sim nws cov txiaj ntsig rau regrowth ntawm nas pom tias tom qabdaim ntawv thov ntawm peppermintrau plaub lub lis piam, muaj ib qho tseem ceeb nce nyob rau hauv dermal thickness, follicle tooj thiab follicle qhov tob. Nws tau zoo dua li cov tshuaj pleev ib ce ntawm saline, jojoba roj thiab minoxidil, cov tshuaj uas siv rau regrowth.
Txhawm rau siv peppermint rau koj cov xauv los txhawb kev loj hlob thiab kev noj qab haus huv, tsuas yog ntxiv ob mus rau peb tee rau koj cov tshuaj zawv plaub hau thiab txias. Koj tuaj yeem ua rau kuvhomemade rosemary mint tsuaj zawv plaub hau, ua cov tshuaj tsuag los ntawm kev ntxiv tsib mus rau 10 tee ntawm peppermint rau lub raj mis tsuag uas muaj dej los yog tsuas yog zaws ob mus rau peb tee rau hauv koj cov tawv taub hau thaum da dej.
9. Kho qhov khaus khaus
Kev tshawb fawb qhia tau hais tias menthol pom nyob rau hauv peppermint roj inhibits khaus. Ib qho kev sim tshuaj thib peb-qhov muag tsis pom kev uas muaj 96 tus poj niam cev xeeb tub raug xaiv los kuaj pom tias muaj pruritus kuaj peppermint lub peev xwm los txhim kho cov tsos mob. Pruritus yog ib qho teeb meem tshwm sim uas cuam tshuam nrog kev ntxhov siab, khaus tsis tu ncua uas tsis tuaj yeem soothed.
Rau kev kawm, cov poj niam thov aua ke ntawm peppermint thiab sesame rojlos yog placebo ob zaug ib hnub rau ob lub lis piam. Cov kws tshawb nrhiav pom tias qhov mob khaus khaus hauv pab pawg kho tau pom qhov sib txawv tseem ceeb piv rau pawg placebo.
Nyob nrog khaus tuaj yeem ua rau mob. Txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau nws nws koj yuav tsum tshem tawm cov yub nrog peppermint, tsuas yog siv ob mus rau peb tee rau thaj chaw muaj kev txhawj xeeb, lossis ntxiv tsib mus rau 10 tee rau hauv da dej sov.
Yog tias koj muaj cov tawv nqaij rhiab heev, muab nws nrog cov khoom sib npaug ntawm cov roj ua ntej daim ntawv thov. Koj tuaj yeem sib tov nws mus rau hauv ib qho tshuaj pleev los yog qab zib nyob rau hauv qhov chaw ntawm cov cab kuj roj, los yog muab peppermint nroglavender roj rau khaus nyemRaws li lavender muaj cov txiaj ntsig zoo.
10. Repels Kab ib txwm
Tsis zoo li peb tib neeg, ib tug xov tooj ntawm me me critters ntxub cov ntxhiab tsw ntawm peppermint, xws li ntsaum, kab laug sab, kab laug sab, yoov tshaj cum, nas thiab tej zaum txawm muaj ntshauv. Qhov no ua rau cov roj peppermint rau kab laug sab, ntsaum, nas thiab lwm yam kab tsuag uas muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo. Nws kuj tseem yuav siv tau rau zuam.
Kev tshuaj xyuas ntawm cov nroj tsuag tshuaj tua kab tau luam tawm hauvMalaria Journalpom tias cov nroj tsuag zoo tshaj plawscov roj tseem ceeb siv rau hauv cov kab mob tua kab mobsuav nrog:
- kua txob
- lemongrass
- geraniol
- ntoo
- cedar
- thyme
- patchouli
- qej
Cov roj no tau raug pom los tua cov kab mob malaria, filarial thiab yellow fever vectors rau 60-180 feeb.
Lwm txoj kev tshawb fawb pom tias cov roj peppermint ua rau 150 feeb ntawmua tiav lub sijhawm tiv thaiv yoov tshaj cum, tsuas yog 0.1 mL ntawm cov roj siv rau ntawm caj npab. Cov kws tshawb fawb tau sau tseg tias tom qab 150 feeb, qhov ua tau zoo ntawm cov roj peppermint txo qis thiab yuav tsum tau rov qab siv dua.
11. Txo qhov xeev siab
Thaum 34 tus neeg mob tau ntsib kev xeev siab tom qab phais mob plawv thiab lawv tau siv aqhov ntswg aromatherapy inhaler uas muaj peppermint roj, lawv qhov xeev siab tau pom tias txawv dua li ua ntej nqus peppermint.
Cov neeg mob tau hais kom ntsuas lawv qhov kev xav ntawm xeev siab ntawm qhov ntsuas ntawm 0 txog 5, nrog rau 5 yog qhov xeev siab tshaj plaws. Qhov qhab nia nruab nrab mus los ntawm 3.29 ua ntej peppermint roj inhalation mus rau 1.44 ob feeb tom qab nws.
Txhawm rau tshem tawm xeev siab, tsuas yog nqus cov roj peppermint ncaj qha los ntawm lub raj mis, ntxiv ib tee rau ib khob dej distilled los yog rub ib mus rau ob tee tom qab koj pob ntseg.
12. Txhim kho cov tsos mob Colic
Muaj kev tshawb fawb qhia tias cov roj peppermint tuaj yeem pab tau raws li kev kho mob colic. Raws li kev tshawb nrhiav crossover luam tawm hauvCov ntaub ntawv pov thawj-based Complementary thiab Alternative Medicine,siv peppermint roj yog sib npaugraws li cov tshuaj Simethicone rau kev kho mob infantile colic, tsis muaj kev phiv cuam tshuam nrog cov tshuaj kws kho mob.
Cov kws tshawb nrhiav pom tias lub sijhawm quaj quaj ntawm cov menyuam mos uas muaj mob plab mus los ntawm 192 feeb ib hnub mus rau 111 feeb hauv ib hnub. Txhua leej niam tau tshaj tawm qhov sib npaug ntawm qhov sib npaug ntawm qhov sib npaug thiab lub sijhawm ntawm cov mob colic ntawm cov neeg siv cov roj peppermint thiab Simethicone, cov tshuaj uas tau siv los txo qis gassiness, tsam plab thiab plab tsis xis nyob.
Rau txoj kev tshawb no, cov me nyuam mos tau muab ib tee ntawmThov kev pabib kilogram ntawm lub cev hnyav ib hnub ib hnub rau ib lub sij hawm xya hnub. Ua ntej siv nws rau koj tus menyuam mos, nco ntsoov tham txog txoj kev kho mob no nrog koj tus menyuam tus kws kho mob.
13. Txhim kho daim tawv nqaij noj qab haus huv
Peppermint roj muaj calming, softening, toning thiab anti-inflammatory teebmeem ntawm daim tawv nqaij thaum nws siv topically. Nws muaj antiseptic thiab antimicrobial zog.
Kev tshuaj xyuas cov roj yam tseem ceeb ua cov tshuaj tua kab mob los kho cov kab mob ntawm daim tawv nqaij luam tawm hauvCov ntaub ntawv pov thawj-based Complementary thiab Alternative Medicinepom tiaspeppermint roj yog siv tau thaum sivtxo:
- dub taub hau
- pox cog
- daim tawv nqaij muaj roj
- dermatitis
- mob
- khaus tawv nqaij
- kab mob txhab
- kab mob
- sunburn
Txhawm rau txhim kho kev noj qab haus huv ntawm koj cov tawv nqaij thiab siv los ua cov tshuaj hauv tsev rau pob txuv, sib tov ob mus rau peb tee nrog sib npaug ntawm cov roj lavender tseem ceeb, thiab siv qhov sib xyaw ua ke rau thaj tsam ntawm kev txhawj xeeb.
14. Kev tiv thaiv tshav kub thiab pab
Peppermint roj tuaj yeem hydrate thaj chaw cuam tshuam los ntawm tshav kub thiab txo qhov mob. Nws kuj tseem siv tau los pab tiv thaiv tshav ntuj.
Ib qho kev tshawb fawb hauv vitro pom tiaspeppermint roj muaj cov khoom tiv thaiv hnub ci (SPF)tus nqi uas siab dua lwm cov roj tseem ceeb, suav nrog lavender, eucalyptus, tshuaj yej tsob ntoo thiab roj sawv.
Txhawm rau txhawb kev kho mob tom qab hnub raug tshav ntuj thiab pab tiv thaiv koj tus kheej los ntawm tshav ntuj, sib tov ob mus rau peb tee roj peppermint nrog ib nrab teaspoon ntawm txiv maj phaub roj, thiab siv ncaj qha rau thaj tsam ntawm kev txhawj xeeb. Koj kuj tuaj yeem ua rau kuv tus kheejhomemade sunburn spraytxhawm rau txo qhov mob thiab txhawb kev noj qab haus huv ntawm daim tawv nqaij.
15. Muaj peev xwm tiv thaiv kab mob cancer
Txawm hais tias xav tau kev tshawb fawb ntxiv hauv thaj chaw no, qee qhov kev tshawb fawb hauv chav kuaj qhia tias peppermint yuav pab tau raws li tus neeg sawv cev tiv thaiv kab mob. Ib qho kev tshawb fawb pom tau tias qhov sib xyawmenthol inhibits kev loj hlob ntawm qog nqaij hlav cancer prostatelos ntawm inducing cell tuag thiab regulating cellular txheej txheem
FOB Nqe:US $0.5 - 9,999 / Daim Min. Order Quantity:100 Daim / Daim Muaj peev xwm muab khoom:10000 Daim / Daim ib hlis 
