piav qhia luv luv:

Palo Santo Cov txiaj ntsig

Palo santo, uas txhais lus rau "dawb huv" hauv lus Mev, yog cov ntoo uas tau sau los ntawm cov ntoo palo santo uas pom feem ntau hauv South America thiab hauv qee thaj tsam ntawm Central America. Lawv yog ib feem ntawm tsev neeg citrus, nrog rau kev sib raug zoo rau frankincense thiab myrrh, piav qhia Dr. Amy Chadwick, ib tug naturopath ntawmPlaub hli Spahauv California. "Nws muaj cov ntxhiab tsw ntxhiab ntawm ntoo thuv, txiv qaub, thiab mint."

Tab sis qhov tseeb yog palo santo liam tias ua li cas? "Nws kho mob, tshuaj kho mob thiab sab ntsuj plig zoo thiab lub peev xwm tau paub thiab siv tau ntau txhiab xyoo," Nws tuaj yeem pab nrog kev mob tshwm sim xws li mob taub hau thiab mob plab thiab txo qis kev ntxhov siab, tab sis tej zaum paub zoo tshaj thiab siv rau nws sab ntsuj plig thiab lub zog ntxuav thiab tshem tawm lub peev xwm. " Ntawm no, peb tau rhuav tshem lwm cov txiaj ntsig ntawm palo santo.

Palo santo sticks tuaj yeem siv los tshem tawm lub zog tsis zoo hauv koj lub tsev.

Ua tsaug rau nws cov ntsiab lus siab resin, palo santo ntoo ntseeg tias tso nws cov khoom huv si thaum hlawv. "Nyob rau hauv keeb kwm Shamanic ntawm South America, palo santo tau hais kom tshem tawm qhov tsis zoo thiab kev cuam tshuam thiab nyiam qhov zoo," Chadwick hais. Txhawm rau ntxuav txhua qhov chaw lub zog, tsuas yog teeb ib lub pas thiab tom qab ntawd tua cov nplaim taws, maj mam yoj tus pas rau saum huab cua lossis waving koj txhais tes hla tus pas. Cov pa luam yeeb dawb yuav tawm los ntawm cov pas smoldering, uas tuaj yeem tawg nyob ib puag ncig koj lossis koj qhov chaw.

Smudging palo santo tuaj yeem tsim cathartic ritual.

Rituals yog qhov zoo rau cov neeg uas xav ua niaj hnub - lossis tsawg kawg yog ib txoj hauv kev kom decompress. Thiab qhov kev ua ntawm smudging, los yog cov txheej txheem teeb pom kev ntawm tus pas thiab tso cov pa luam yeeb tawm mus rau hauv chav tsev, tuaj yeem pab tau rau qhov ntawd. Charles hais tias "Nws tso cai rau lub siab xav thiab txhob txwm tso tawm thiab hloov pauv lub zog," qhia Charles. "Muaj kev ua yeeb yam kuj tseem muaj txiaj ntsig rau kev hloov pauv peb cov kev sib txuas uas tsis muaj txiaj ntsig rau cov kev xav nplaum lossis kev xav."

Qee tus ntseeg tias sniffing palo santo roj tuaj yeem txo qhov mob taub hau.

Raws li ib txoj hauv kev los pab koj tus kheej, Charles qhia kom sib xyaw palo santo nrog cov roj nqa thiab muab cov me me rau hauv cov tuam tsev ntawm koj lub taub hau. Los yog, koj tuaj yeem muab cov roj tso rau hauv cov dej kub npau npau thiab ua pa hauv cov pa uas emanates.

Palo santo roj yog supposedly ib tug kab mob ib yam nkaus thiab.

Nws muaj cov tshuaj lom neeg muaj pes tsawg leeg uas tshwj xeeb tshaj yog nplua nuj nyob hauv limonene, uas tseem muaj nyob rau hauv cov txiv hmab txiv ntoo citrus, hais tias Chadwick. "Limonene yog ib feem ntawm cov nroj tsuag tiv thaiv kab."

Diffusing palo santo roj purportedly pab tiv thaiv khaub thuas.

Qhov ntawd yog vim hais tias "thaum nws cov roj ntxiv rau hauv dej kub thiab nqus tau pa, palo santo roj tuaj yeem txo qhov mob hauv caj pas thiab mob caj pas, nrog rau kev mob, txhua yam muaj nyob rau hauv ob qho tib si mob khaub thuas thiab mob khaub thuas," Alexis hais.

thiab nws tau hais kom txo cov mob plab.

Tib lub luag haujlwm rau palo santo tus kab mob no kuj pab tau rau kev kho mob plab. "Lub d-limonene pab daws plab plab, xeev siab, thiab cramping," hais tias Alexis, ntawm cov khoom muaj ntxhiab ntawm palo santo (uas kuj pom muaj nyob rau hauv citrus peels thiab cannabis, los ntawm txoj kev).

Palo santo roj tuaj yeem siv los txo cov kev ntxhov siab, ib yam nkaus.

"Raws li cov roj tseem ceeb, palo santo roj yog purifying ntawm huab cua thiab lub siab. Nws muaj cov khoom siv tshuaj tua kab mob, nyiam ua rau lub paj hlwb, tuaj yeem txo cov kev ntxhov siab, thiab tuaj yeem ua rau lub siab kaj siab, "hais tias Chadwick, uas qhia tias nws nthuav tawm los pab ntxuav koj qhov chaw.

FYI, palo santo xyab yog ib qho yooj yim-rau-siv txoj kev kom paub cov nroj tsuag tus ntxhiab.

"Palo santo feem ntau yog muag raws li xyab sticks los yog cones uas yog ua los ntawm cov ntoo zoo shavings, tov nrog ib tug natural kua nplaum, thiab qhuav," Chadwick hais. "Cov no hlawv me ntsis yooj yim dua li cov sticks."

Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum tau ua koj cov kev tshawb fawb ua ntej tuaj tos qee qhov nws tus kheej piav qhia palo xyab thiab nyeem cov ntim. Chadwick ceeb toom tias "Qee lub sijhawm cov tshuaj tsw qab yog tsim los siv cov roj tseem ceeb dua li cov ntoo tiag tiag thiab muab dov los yog tsau rau hauv cov khoom siv hluav taws xob rau ntawm tus pas," Chadwick ceeb toom. "Cov tuam txhab sib txawv hauv lawv cov khoom siv hluav taws xob nrog rau qhov zoo ntawm cov roj siv."

Haus palo santo tshuaj yejmuaj peev xwmpab nrog mob.

Nco ntsoov tias tsis muaj kev tshawb fawb dav dav ntawm no, txawm li cas los xij, sau Chadwick, tab sis qhov sipping ntawm ib lub decoction uas tau simmered yuav pab txo tau lub cev mob thiab mob. Thiab zoo li ntau lwm khob tshuaj yej ua, ritual ntawm sipping palo santo tshuaj yej tuaj yeem pab ua kom lub siab ntxhov siab.

Thiab, raws li tau hais, smudging tuaj yeem pab ntxuav koj lub tsev, thiab.

Kev tshem tawm qhov chaw tuaj yeem yog txoj hauv kev zoo nkauj los ua kom tiav kev tu vaj tsev sib sib zog nqus, kev hloov pauv tom qab koj tau ua haujlwm dhau los, lossis ua ntej lossis tom qab kev lom zem hauv peb lub tsev, ntawm cov neeg siv khoom yog tias peb tab tom ua haujlwm kho mob, lossis ua ntej pib qhov project. Nws tuaj yeem pab tsim lub tswv yim muaj tswv yim thiab tuaj yeem pab tau ua ntej pib kev xav, lossis koom nrog cov phiaj xwm phiaj xwm lossis ua haujlwm.

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