Ginger Roj
1. Tsau taw kom tshem tau txias thiab txo qhov qaug zog
Kev Siv: Ntxiv 2-3 tee ntawm Ginger tseem ceeb roj rau dej sov ntawm li 40 degrees, do kom zoo nrog koj txhais tes, thiab tsau koj txhais taw rau 20 feeb.
2. Siv da dej kom tshem tawm qhov ntub dej thiab txhim kho lub cev txias
Siv: Thaum da dej thaum hmo ntuj, ntxiv 5-8 tee ntawm Ginger tseem ceeb roj rau hauv dej kub, do thiab soak rau 15 feeb. Pab txhawb cov ntshav ncig, ua kom sov lub cev, tshem tawm dampness, thiab txhim kho lub cev txias
3. Txhawb cov ntshav ncig thiab tshem tawm cov ntshav stasis los kho kev raug mob
Ginger tseem ceeb roj muaj gingerol, zingiberene thiab lwm yam khoom xyaw. Siv Ginger yam tseem ceeb roj rau lub congested huab hwm coj tuaj yeem txhawb txoj kev ncig ntawm cov ntshav subcutaneous thiab muaj txiaj ntsig zoo rau dissipating cov ntshav congested los ntawm kev raug mob.
Kev Siv: Tom qab sib tov 5 tee ntawm Ginger tseem ceeb roj + 20 ml ntawm cov roj hauv paus, siv rau thaj tsam cuam tshuam thiab zaws kom txo qhov mob.
Post lub sij hawm: Nov-23-2022