Lemongrass hlob nyob rau hauv tuab clumps uas tuaj yeem loj hlob rau 6 feet ntawm qhov siab thiab plaub taw dav. Nws yog ib txwm nyob rau thaj chaw sov thiab chaw sov, xws li Is Nrias teb, Southeast Asia thiab Oceania.
Nws yog siv los ua tshuaj ntsuab nyob rau hauv Is Nrias teb, thiab nws muaj nyob rau hauv Asian cuisine. Hauv African thiab South American lub teb chaws, nws yog siv los ua tshuaj yej.
Lemongrass roj los ntawm nplooj los yog nyom ntawm cov nroj tsuag lemongrass, feem ntau yog Cymbopogon flexuosus los yog Cymbopogon citratus nroj tsuag. Cov roj muaj lub teeb thiab tshiab lemony tsw nrog earthy undertones. Nws yog stimulating, relaxing, soothing thiab sib npaug.
Cov tshuaj muaj pes tsawg leeg ntawm lemongrass tseem ceeb roj sib txawv raws li thaj chaw keeb kwm. Cov tebchaw feem ntau suav nrog hydrocarbon terpenes, cawv, ketones, esters thiab feem ntau aldehydes. Cov roj tseem ceeb muaj feem ntau citral ntawm li 70 feem pua rau 80 feem pua.
Cov nroj tsuag lemongrass (C. citratus) paub los ntawm ntau lub npe thoob ntiaj teb, xws li West Indian txiv qaub nyom lossis txiv qaub nyom (Lus Askiv), hierba limon lossis zacate de limón (Spanish), citronelle lossis verveine des indes (Fabkis), thiab xiang mao (Suav). Niaj hnub no, Is Nrias teb yog cov tsim tawm sab saum toj ntawm cov roj lemongrass.
Lemongrass yog ib qho ntawm cov roj tseem ceeb tshaj plaws uas siv niaj hnub no rau nws cov txiaj ntsig kev noj qab haus huv ntau thiab siv. Nrog nws cov cua txias thiab astringent cuam tshuam, nws paub txog kev sib ntaus sib tua kub thiab zawm cov ntaub so ntswg ntawm lub cev.
Cov txiaj ntsig thiab kev siv
Lemongrass tseem ceeb roj siv rau dab tsi? Muaj ntau lub peev xwm lemongrass tseem ceeb roj siv thiab cov txiaj ntsig yog li cia peb dhia dej rau lawv tam sim no.
Qee qhov kev siv ntau tshaj plaws thiab cov txiaj ntsig ntawm lemongrass tseem ceeb roj muaj xws li:
1. Natural Deodorizer thiab Cleaner
Siv cov roj lemongrass ua lub ntuj thiab nyab xeeb huab cua freshener lossis deodorizer. Koj tuaj yeem ntxiv cov roj rau hauv dej, thiab siv nws ua pos huab lossis siv cov roj diffuser lossis vaporizer.
Los ntawm kev ntxiv lwm cov roj tseem ceeb, xws li lavender lossis tshuaj yej tsob ntoo roj koj tuaj yeem kho koj tus kheej cov tshuaj tsw qab.
Kev ntxuav nrog lemongrass tseem ceeb roj yog lwm lub tswv yim zoo vim tias nws tsis tsuas yog ua rau koj lub tsev deodorize xwb, tab sis nws kuj pab ntxuav nws.
2. Cov leeg nqaij so
Koj puas muaj cov leeg mob, lossis koj puas muaj mob pob qij txha? Cov txiaj ntsig ntawm cov roj Lemongrass kuj suav nrog nws lub peev xwm los pab kho cov leeg mob, cramps thiab spasms. Nws kuj tseem yuav pab txhim kho kev ncig.
Sim rubbing diluted lemongrass roj ntawm koj lub cev, los yog ua rau koj tus kheej lemongrass roj ko taw da dej.
3. Yuav txo cov roj (cholesterol).
Kev tshawb fawb tshawb fawb luam tawm nyob rau hauv phau ntawv Journal Food and Chemical Toxicology tau saib cov teebmeem ntawm kev muab cov tsiaj txhu uas muaj roj cholesterol siab lemongrass tseem ceeb roj los ntawm qhov ncauj rau tag nrho 21 hnub. Cov nas tsuag tau muab 1, 10 lossis 100 mg / kg ntawm lemongrass roj.
Cov kws tshawb fawb pom tau tias cov roj cholesterol hauv cov ntshav tau txo qis hauv pab pawg cov roj cholesterol tau txo cov roj lemongrass. Zuag qhia tag nrho, txoj kev tshawb fawb xaus lus tias "kev tshawb pom tau txheeb xyuas qhov kev nyab xeeb ntawm kev noj cov txiv qaub ntawm cov tshuaj siv hauv pej xeem cov tshuaj thiab qhia txog cov txiaj ntsig zoo ntawm kev txo cov roj cholesterol hauv cov ntshav."
4. Cov kab mob tua kab mob
Ib txoj kev tshawb fawb ua tiav xyoo 2012 tau sim tshuaj tua kab mob ntawm lemongrass. Cov kab mob microorganisms tau sim nrog txoj kev faib disk. Lemongrass tseem ceeb roj tau ntxiv rau cov kab mob staph, thiab cov txiaj ntsig tau qhia tias cov roj lemongrass cuam tshuam tus kab mob thiab ua haujlwm ua cov tshuaj tua kab mob (lossis cov kab mob tua kab mob).
Cov ntsiab lus citral thiab limonene hauv cov roj lemongrass tuaj yeem tua lossis stifle qhov kev loj hlob ntawm cov kab mob thiab cov fungi. Qhov no tuaj yeem pab koj kom tsis txhob kis kab mob, xws li cov kab mob ringworm lossis lwm hom fungus.
Post lub sij hawm: Nov-04-2023