7 Cov Roj Tseem Ceeb Zoo Tshaj Plaws rau hnoos

7 Cov Roj Tseem Ceeb Zoo Tshaj Plaws rau hnoos

         Cov roj tseem ceeb rau kev hnoos no muaj txiaj ntsig zoo hauv ob txoj hauv kev - lawv pab daws qhov ua rau koj hnoos los ntawm kev tua cov co toxins, kab mob lossis kab mob uas ua rau muaj teeb meem, thiab lawv ua haujlwm los txo koj cov hnoos los ntawm xoob koj cov hnoos qeev, so cov leeg ntawm koj. ua pa system thiab tso pa ntau dua kom nkag mus rau hauv koj lub ntsws. Koj tuaj yeem siv ib qho ntawm cov roj tseem ceeb no rau hnoos lossis ua ke ntawm cov roj no.

1. Eucalyptus

Eucalyptus yog ib qho tseem ceeb roj tseem ceeb rau hnoos vim nws ua hauj lwm raws li ib tug expectorant, pab ntxuav koj lub cev ntawm cov kab mob thiab co toxins uas ua rau koj mob. Nws kuj tseem ua rau koj cov hlab ntsha thiab tso cai rau cov pa oxygen nkag mus rau hauv koj lub ntsws, uas tuaj yeem pab tau thaum koj hnoos tas li thiab muaj teeb meem ua pa. Ntxiv rau qhov no, cov khoom tseem ceeb hauv eucalyptus roj, cineole, muaj cov tshuaj tiv thaiv kab mob tiv thaiv ntau yam kab mob, kab mob thiab fungi.

2. Kua txob

Peppermint roj yog cov roj tseem ceeb tshaj plaws rau kev mob plab thiab hnoos vim nws muaj menthol thiab nws muaj ob qho tib si tshuaj tua kab mob thiab tshuaj tua kab mob. Menthol muaj qhov ua kom txias rau lub cev, ntxiv rau nws muaj peev xwm txhim kho qhov ntswg qhov ntswg thaum koj congested los ntawm unclogging koj sinuses. Peppermint kuj tseem tuaj yeem txo qis caj pas uas ua rau koj hnoos qhuav. Nws kuj tseem paub tias muaj cov tshuaj tiv thaiv kab mob (tiv thaiv hnoos) thiab cov teebmeem antispasmodic.

3. Rosemary

Rosemary roj muaj cov nyhuv so ntawm koj cov leeg nqaij tracheal, uas pab txo koj qhov hnoos. Zoo li eucalyptus roj, rosemary muaj cineole, uas tau pom tias yuav txo tau qhov hnoos qeev haum rau cov neeg mob hawb pob thiab rhinosinusitis. Rosemary kuj muaj cov tshuaj tua kab mob antioxidant thiab tshuaj tua kab mob, yog li nws ua haujlwm raws li lub cev tiv thaiv kab mob.

4. Txiv qaub

Lemon tseem ceeb roj yog paub txog nws lub peev xwm los txhawb koj lub cev tiv thaiv kab mob thiab txhawb nqa lymphatic kua, uas tuaj yeem pab koj kov yeej hnoos thiab mob khaub thuas sai. Nws muaj antibacterial, Aantioxidant thiab Anti-inflammatory. cov khoom, uas ua rau nws yog ib qho cuab yeej zoo rau kev txhawb nqa koj txoj kev tiv thaiv thaum koj tawm tsam nrog kev ua pa. Txiv qaub tseem ceeb roj tseem muaj txiaj ntsig rau koj cov kab mob lymphatic, uas tiv thaiv koj lub cev los ntawm kev hem sab nraud, los ntawm kev txhim kho cov ntshav khiav thiab txo qhov o ntawm koj cov qog nqaij hlav.

5. Oregano

Ob cov khoom xyaw nquag hauv cov roj oregano yog thymol thiab carvacrol, ob qho tib si muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob. Kev tshawb fawb qhia tias vim nws cov tshuaj tua kab mob, cov roj oregano tuaj yeem siv los ua lwm txoj hauv kev rau cov tshuaj tua kab mob uas feem ntau siv los kho cov mob ua pa. Oregano roj kuj tseem muaj cov tshuaj tua kab mob tiv thaiv kab mob thiab vim tias muaj ntau yam kab mob ua pa yog tshwm sim los ntawm tus kab mob thiab tsis yog kab mob, qhov no tuaj yeem pab tau tshwj xeeb rau kev kho mob uas ua rau hnoos.

6. Tsob Ntoo Tsob Ntoo

Qhov ntxov tshaj plaws qhia txog kev siv tshuaj yej tsob ntoo, lossis tsob ntoo malaleuca, yog thaum cov neeg Bundjalung ntawm sab qaum teb Australia tsoo cov nplooj thiab nqus tau lawv los kho hnoos, khaub thuas thiab qhov txhab. Ib qho kev tshawb fawb zoo tshaj plaws cov tshuaj yej tsob ntoo roj cov txiaj ntsig yog nws cov khoom muaj zog tiv thaiv kab mob, muab nws lub peev xwm los tua cov kab mob phem uas ua rau ua pa. Tshuaj yej tsob ntoo kuj tau tso tawm cov tshuaj tua kab mob, ua rau nws muaj txiaj ntsig zoo los daws qhov ua rau koj hnoos thiab ua haujlwm ua tshuaj tua kab mob. Nyob rau hauv tas li ntawd, cov tshuaj yej tsob ntoo roj yog antiseptic thiab muaj ib tug invigorating tsw uas yuav pab kom tshem tau congestion thiab yooj yim rau koj hnoos thiab lwm yam tsos mob ua pa.

7. Tsob tshuaj tsw qab

Frankincense (los ntawm cov ntoo ntawm Boswellia hom) ib txwm tau hais rau nws cov txiaj ntsig zoo ntawm txoj kev ua pa, nws tau ib txwm siv hauv chav nqus pa, da dej thiab zaws los pab txo qhov hnoos, ntxiv rau catarrh, bronchitis thiab hawb pob. . Frankincense yog suav hais tias yog maj mam thiab feem ntau zoo rau ntawm daim tawv nqaij ntawm nws tus kheej, tab sis thaum tsis ntseeg, ib txwm dilute nrog cov roj nqa.

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