Gardenia Essential Roj

Gardenia yog dab tsi?

Nyob ntawm seb hom tsiaj twg siv, cov khoom siv los ntawm ntau lub npe, suav nrog Gardenia jasminoides, Cape Jasmine, Cape Jessamine, Danh Danh, Gardênia, Gardenia augusta, Gardenia florida thiab Gardenia radicans.

Cov paj gardenia zoo li cas tib neeg feem ntau loj hlob hauv lawv lub vaj? Piv txwv ntawm cov vaj ntau yam xws li Lub Yim Hli kev zoo nkauj, Aimee Yashikoa, Kleim's Hardy, Radians thiab Thawj Hlub.

Feem ntau muaj ntau hom extract uas yog siv rau kev kho mob lub hom phiaj yog gardenia tseem ceeb roj, uas muaj ntau siv xws li sib ntaus sib tua kab mob thiab qog. Vim nws muaj zog thiab "seductive" floral tsw thiab muaj peev xwm los txhawb kev so, nws kuj yog siv los ua tshuaj pleev, tshuaj tsw qab, ntxuav lub cev thiab ntau lwm yam kev siv tshuaj pleev ib ce.

Lo lus gardenias txhais li cas? Nws ntseeg tau hais tias keeb kwm dawb gardenia paj yog lub cim purity, kev hlub, kev mob siab rau, kev ntseeg siab thiab kev kho kom zoo - uas yog vim li cas lawv feem ntau tseem suav nrog hauv kab tshoob bouquets thiab siv los ua khoom dai rau lub sijhawm tshwj xeeb. Lub npe hu ua Alexander Garden (1730–1791), uas yog ib tug kws kho tsiaj, kws kho tsiaj thiab kws kho mob uas nyob hauv South Carolina thiab pab txhim kho kev faib tawm ntawm gardenia genus / hom.

 Gardenia Cov txiaj ntsig thiab siv

1. Pab tiv thaiv kab mob ua npaws thiab rog rog

Gardenia tseem ceeb roj muaj ntau yam antioxidants uas tawm tsam dawb radical puas tsuaj, ntxiv rau ob lub tebchaw hu ua geniposide thiab genipin uas tau pom tias muaj cov tshuaj tiv thaiv. Nws tau pom tias nws tseem tuaj yeem pab txo qis cov roj (cholesterol) siab, insulin tsis kam / glucose intolerance thiab lub siab puas tsuaj, muaj peev xwm muab qee yam kev tiv thaiv.ntshav qab zib, kab mob plawv thiab kab mob siab.

Qee cov kev tshawb fawb kuj pom muaj pov thawj tias gardenia jasminoide tuaj yeem siv tautxo kev rog rog, tshwj xeeb tshaj yog thaum ua ke nrog kev tawm dag zog thiab noj zaub mov zoo. Ib txoj kev tshawb fawb xyoo 2014 tau luam tawm nyob rau hauv Phau Tsom Faj Txog Kev Noj Qab Haus Huv thiab Biochemistry hais tias, "Geniposide, ib qho ntawm cov khoom xyaw tseem ceeb ntawm Gardenia jasminoides, paub tias muaj txiaj ntsig zoo hauv kev tiv thaiv lub cev hnyav ntxiv nrog rau kev txhim kho lipid tsis zoo, qib insulin siab, tsis muaj qabzib. intolerance thiab insulin tsis kam. " (7)

2. Tej zaum yuav pab txo kev nyuaj siab thiab ntxhov siab

Tsis hnov ​​​​tsw ntawm gardenia paj yog paub los txhawb kev so thiab pab cov neeg uas hnov ​​​​mob de-kev ntxhov siab. Hauv Suav Tshuaj Kho Mob, Gardenia muaj nyob rau hauv aromatherapy thiab tshuaj ntsuab cov qauv uas siv los kho cov kev xav tsis zoo, suav nrogkev nyuaj siab, ntxhov siab vim thiab nyob tsis tswm. Ib txoj kev tshawb fawb tawm ntawm Nanjing University of Chinese Medicine tau luam tawm hauv Cov Ntawv Pov Thawj-Raws Li Ntxiv thiab Lwm Cov Tshuaj tau pom tias cov extract (Gardenia jasminoides Ellis) tau pom cov tshuaj tiv thaiv kev ntxhov siab sai sai los ntawm kev txhim kho lub hlwb-derived neurotrophic factor (BDNF) qhia hauv limbic system (the "Emotional Center" ntawm lub hlwb). Cov lus teb antidepressant pib kwv yees li ob teev tom qab kev tswj hwm.

3. Pab kom lub plab zom mov

Cov khoom xyaw cais tawm los ntawm Gardenia jasminoides, suav nrog ursolic acid thiab genipin, tau pom tias muaj cov haujlwm antigastritic, kev ua haujlwm antioxidant thiab acid-neutralizing muaj peev xwm tiv thaiv ntau yam teeb meem hauv plab. Piv txwv li, kev tshawb fawb ntawm Duksung Women's University's Plant Resources Research Institute hauv Seoul, Kaus Lim Kauslim, thiab luam tawm hauv Food and Chemical Toxicology, pom tias genipin thiab ursolic acid yuav pab tau rau kev kho mob thiab / lossis kev tiv thaiv kab mob gastritis,acid reflux, rwj, qhov txhab thiab kab mob tshwm sim los ntawm H. pylori kev ua.

Genipin kuj tau pom tias pab zom cov rog los ntawm kev txhim kho kev tsim cov enzymes. Nws kuj zoo li txhawb lwm cov txheej txheem digestive txawm nyob rau hauv lub plab hnyuv ib puag ncig uas muaj "tsis ruaj tsis khov" pH tshuav nyiaj li cas, raws li kev tshawb fawb luam tawm nyob rau hauv phau ntawv Journal of Agricultural thiab Food Chemistry thiab ua nyob rau hauv Nanjing Agricultural University College of Food Science thiab Technology thiab Laboratory of Electron. Microscopy hauv Suav teb.

4. Tiv thaiv kab mob thiab tiv thaiv qhov txhab

Gardenia muaj ntau yam tshuaj tua kab mob, tshuaj tua kab mob thiab tshuaj tua kab mob. (11) Txhawm rau tiv thaiv kab mob khaub thuas, kab mob ua pa / sinus thiab congestion, sim nqus cov roj yam tseem ceeb, rub nws hla koj lub hauv siab, lossis siv qee yam hauv diffuser lossis lub ntsej muag steamer.

Ib qho me me ntawm cov roj tseem ceeb tuaj yeem sib xyaw nrog cov roj nqa khoom thiab siv rau ntawm daim tawv nqaij kom tiv thaiv kab mob thiab txhawb kev kho mob. Cias muab cov roj nrogtxiv maj phaub rojthiab siv nws tshaj qhov txhab, khawb, khawb, bruises los yog txiav (ib txwm dilute cov roj yam tseem ceeb ua ntej).

5. Tej zaum yuav pab txo qhov qaug zog thiab mob (Headache, Cramps, thiab lwm yam)

Gardenia extract, roj thiab tshuaj yej yog siv los tua cov mob, mob thiab tsis xis nyob nrog mob taub hau, PMS, mob caj dab, raug mob nrog rau pob txha thiabcov leeg mob. Nws kuj muaj qee yam kev txhawb nqa zoo uas yuav pab txhawb nqa koj lub siab thiab txhim kho kev paub. Nws tau pom tias nws tuaj yeem txhim kho kev ncig, txo qhov mob, thiab pab xa ntau cov pa oxygen thiab cov as-ham mus rau qhov chaw ntawm lub cev uas xav tau kev kho mob. Vim li no, kev lig kev cai nws tau muab rau cov neeg sib ntaus sib tua mob, qaug zog thiab ntau yam mob.

Ib qho kev tshawb fawb tsiaj tawm ntawm Weifang Tib Neeg Lub Tsev Kho Mob Lub Tsev Haujlwm Saib Xyuas Kab Ntsig II thiab Lub Tsev Haujlwm ntawm Neurology hauv Suav teb zoo li txheeb xyuas qhov mob txo qis. Thaum cov kws tshawb fawb tau tswj hwm ozone thiab gardenoside, qhov sib xyaw ua ke hauv cov txiv hmab txiv ntoo gardenia, "cov txiaj ntsig tau pom tias kev kho mob nrog kev sib xyaw ntawm ozone thiab gardenoside nce kev tshem tawm cov neeg kho tshuab thiab thermal tshem tawm latency, yog li lees paub lawv qhov mob txo qis.