Eucalyputs yog '

Eucalyptus Roj yog dab tsi?

           Puas yog koj tab tom nrhiav cov roj tseem ceeb uas yuav pab txhawb koj lub cev tiv thaiv kab mob, tiv thaiv koj ntawm ntau yam kab mob thiab txo cov mob ua pa? Taw qhia: eucalyptus tseem ceeb roj. Nws yog ib qho ntawm cov roj tseem ceeb tshaj plaws rau mob caj pas, hnoos, ua xua raws caij nyoog thiab mob taub hau. Eucalyptus roj cov txiaj ntsig yog vim nws lub peev xwm los txhawb kev tiv thaiv kab mob, muab kev tiv thaiv antioxidant thiab txhim kho kev ua pa.

Cov kws tshawb fawb tau pom tias nws "qhov dav-spectrum tshuaj tiv thaiv kab mob ua rau nws muaj txiaj ntsig zoo rau kev siv tshuaj." Qhov no yog vim li cas eucalyptus tseem ceeb roj yog feem ntau siv rau hauv cov khoom los tawm tsam cov kab mob txawv teb chaws thiab ntau hom kab mob.

Cov txiaj ntsig kev noj qab haus huv

1. Txhim kho kev ua pa

Ntawm tag nrho cov roj yam tseem ceeb, eucalyptus tau ntseeg tias yog ib qho zoo tshaj plaws tiv thaiv ntau yam kab mob ua pa, nrog rau cov kab mob ntsws ntev (COPD), mob hawb pob, mob ntsws, mob sinusitis, mob khaub thuas, hnoos lossis mob khaub thuas.

Eucalyptus tseem ceeb roj txhim kho ntau yam mob ua pa vim nws pab txhawb koj lub cev tiv thaiv kab mob, muab kev tiv thaiv antioxidant thiab txhim kho koj txoj kev ua pa. Eucalyptus ua rau nws yooj yim dua rau kev ua pa thaum koj hnov ​​​​qab thiab koj lub qhov ntswg khiav vim nws ua rau koj lub qhov ntswg txias receptors, thiab nws txawm ua haujlwm raws li kev kho mob caj pas. Ntxiv rau, eucalyptus tuaj yeem pab nrog pw tsaug zog thaum koj hnov ​​​​qab thiab ua tsis taus pa.

2. Kho hnoos

Eucalyptus roj yog ib qho ntawm cov roj tseem ceeb tshaj plaws rau kev hnoos vim tias nws ua haujlwm raws li expectorant, ntxuav koj lub cev ntawm cov kab mob thiab cov co toxins uas ua rau koj hnoos thiab tsis zoo. Eucalyptus roj kuj ua rau nws ua pa yooj yim dua thaum koj hnov ​​​​qab thiab koj lub qhov ntswg khiav.

3. Txhim kho kev ua xua raws caij nyoog

Cheebtsam ntawm eucalyptus roj, xws li eucalyptol thiab citronellal, muaj anti-inflammatory thiab immunomodulatory teebmeem, uas yog vim li cas cov roj feem ntau yog siv los txo cov kev ua xua raws caij nyoog.

4. Tiv thaiv kab mob

Ntau cov kev tshawb fawb qhia tau hais tias eucalyptus roj thiab nws cov khoom tseem ceeb, eucalyptol, muaj cov tshuaj tua kab mob tiv thaiv ntau hom kab mob, kab mob thiab fungi.

5. Txo qhov mob thiab mob

Kev tshawb fawb zoo eucalyptus roj txiaj ntsig yog nws lub peev xwm los txo qhov mob thiab txo qhov mob. Thaum nws tau siv tshuaj pleev xim rau ntawm daim tawv nqaij, eucalyptus tuaj yeem pab txo cov leeg mob, mob thiab o.

Siv dav

1. Disinfect Your Home — Ntxiv 20 tee ntawm eucalyptus roj rau hauv ib lub raj mis tsuag uas muaj dej thiab siv nws los ntxuav koj lub tsev los yog diffuse 5 tee tom tsev kom tua kab mob.

2. Txhob Pwm Kev Loj Hlob - Ntxiv 5 tee ntawm eucalyptus roj rau koj lub tshuab nqus tsev lossis lub tshuab nqus tsev kom tsis txhob muaj pwm loj hlob hauv koj lub tsev.

3. Tshem cov nas tsuag - Ntxiv 20 tee ntawm cov roj eucalyptus rau hauv lub raj mis tsuag uas muaj dej thiab tshuaj tsuag thaj chaw uas yoog rau nas, xws li qhov qhib me me hauv koj lub tsev lossis ze ntawm koj lub pantry. Tsuas yog ceev faj yog tias koj muaj miv, vim eucalyptus tuaj yeem ua rau lawv khaus.

4. Txhim kho kev ua xua raws caij nyoog - 5 tee ntawm eucalyptus hauv tsev lossis chaw ua haujlwm, lossis siv 2-3 tee rau ntawm koj lub tuam tsev thiab hauv siab.

5. Kho hnoos - Ua rau kuv lub tsev vapor RUB uas yog kev sib xyaw ntawm eucalyptus thiab peppermint roj, los yog siv 2-3 tee ntawm eucalyptus rau koj lub hauv siab thiab nraub qaum.

6. Clear Sinuses - Ncuav ib khob ntawm boiling dej rau hauv ib lub tais thiab ntxiv 1-2 tee ntawm eucalyptus tseem ceeb roj rau nws. Tom qab ntawd muab ib daim phuam tso rau ntawm koj lub taub hau thiab nqus cov ntxhiab tsw tob rau 5 mus rau 10 feeb.

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