Cov txiaj ntsig thiab kev siv ntawm Sage Oil

Sage tau siv los ntawm cov neeg thoob plaws ntiaj teb rau ntau txhiab xyoo, nrog cov neeg Loos, Greeks thiab Loos tso lawv txoj kev ntseeg rau hauv lub zog zais ntawm cov tshuaj ntsuab zoo nkauj no.

Dab tsi yogsage vaj?
Sage tseem ceeb roj yog ib qho kev kho mob uas yog muab rho tawm los ntawm cov nroj tsuag sage ntawm chav distillation.

Cov nroj tsuag sage, tseem hu ua nws lub npe botanical Salvia officinalis, yog ib tug tswv cuab ntawm tsev neeg mint thiab ib txwm nyob rau Mediterranean.

Common sage yog hom sage siv dav tshaj plaws, thiab txawm hais tias muaj ntau dua 900 hom sage loj hlob thoob plaws ntiaj teb, tsuas yog qee tus tuaj yeem siv tau rau aromatherapy thiab tshuaj ntsuab.

Thaum muab rho tawm, cov sage feem ntau yog daj ntseg daj nyob rau hauv cov xim nrog ib tug herbaceous tsw.

Nws yog siv dav hauv ntau yam khoom noj, nrog rau cov kua ntses, thiab liqueurs thiab yog ib qho nrov tshaj plaws nyob rau sab qab teb Europe.

Ua li cassage vajua haujlwm?
Sage roj ua haujlwm ntau txoj hauv kev, uas feem ntau yog nyob ntawm nws daim ntawv thov.

Piv txwv li, siv cov roj yam tseem ceeb rau koj cov tawv nqaij tso cai rau nws cov tshuaj tiv thaiv kab mob los ntxuav thiab tshem tawm cov kab mob tsis zoo, thaum nws cov tshuaj tua kab mob tuaj yeem pab tiv thaiv kab mob fungal.

Nyob rau hauv aromatherapy, sage tseem ceeb roj yog ntxiv rau lub diffuser, nrog cov ntxhiab tsw so thiab calming cov neeg uas yuav tsum tau tswj lub sij hawm ntawm kev ntxhov siab thiab ntxhov siab vim.

Thiab ua tsaug rau nws cov rosmarinic thiab carnosic acid Cheebtsam, sage tseem ceeb roj kuj muaj cov khoom antioxidant uas tuaj yeem muab qee yam kev tiv thaiv dawb radicals.

Sage nplooj nrog ib tug ladybird ntawm ib qho ntawm nplooj

Cov txiaj ntsig ntawmsage vaj
Muaj ntau cov txiaj ntsig ntawm sage tseem ceeb roj txhais tau tias nws tuaj yeem:

1. Muab cov khoom muaj zog antioxidant
Yog tias lub cev tsis muaj kev tiv thaiv dawb radicals, nws tuaj yeem ua rau muaj kev mob tshwm sim.

Antioxidants ua lub luag haujlwm tseem ceeb hauv kev tawm tsam dawb radicals thiab cell puas lawv ua, thiab nws tau kwv yees tias rosmarinic thiab carnosic acid Cheebtsam ntawm sage tuaj yeem muab kev tiv thaiv no.

Raws li kev tshawb fawb luam tawm xyoo 2014,
Trusted Source
Pub Med Central

Chemistry, Pharmacology, thiab Medicinal Property of Sage (Salvia) los tiv thaiv thiab kho cov mob xws li rog rog, ntshav qab zib, kev nyuaj siab, Dementia, Lupus, Autism, Mob plawv, thiab Cancer

Mus rau qhov chaw sage roj antioxidant zog tuaj yeem muab kev tiv thaiv rau lub cev tiv thaiv oxidative kev nyuaj siab.

Cov kws tshawb fawb kuj ntseeg tias sage tuaj yeem ua lub luag haujlwm hauv kev tiv thaiv qee yam kab mob loj.

2. Txhim kho daim tawv nqaij
Sage roj tau dav siv los ntawm qee tus neeg los ua kev kho mob ntxiv rau ntau yam tawv nqaij xws li eczema thiab pob txuv, hauv kev ntseeg nws pab kho thiab soothe ntawm daim tawv nqaij.

Cov roj ntawm cov tshuaj tua kab mob tuaj yeem pab ntxuav cov tawv nqaij thiab tshem tawm cov kab mob tsis zoo, tsis zoo.

Sage kuj muaj cov tshuaj tua kab mob uas tuaj yeem siv los kho qee yam kab mob fungal, xws li kis las ko taw.

3. Pab kev zom zaub mov
Kev tshawb fawb tsis tu ncua rau cov txiaj ntsig ntawm cov roj sage ua rau peb nkag siab ntau ntxiv txog cov khoom noj qab haus huv uas nws tuaj yeem muab rau peb lub cev.

Qhov no suav nrog lub peev xwm los pab digestive noj qab haus huv. Piv txwv li, kev tshawb fawb 2011
Trusted Source
Semantic Scholar

Kev soj ntsuam ntawm Kev Tiv Thaiv-Motility-Related Diarrheal Activity ntawm Sage Tea Salvia officinalis L. hauv Laboratory nas

Mus rau qhov chaw pom tau tias sage tuaj yeem pab txhawb kev tso tawm ntawm cov kua tsib hauv lub plab zom mov. Qhov no pab tiv thaiv kev txhim kho ntawm cov kua qaub ntau dhau uas tuaj yeem ua rau lub plab thiab plab zom mov, uas txhim kho kev ua haujlwm ntawm lub plab zom mov.

Ib qho kev tshawb fawb ua ntej, luam tawm xyoo 2011,
Trusted Source
PubMed

Cov tshuaj tiv thaiv kev ua haujlwm ntawm Salvia officinalis L. nplooj: qhov cuam tshuam ntawm ursolic acid

Mus rau qhov chaw pom tau tias sage tseem ceeb roj tuaj yeem txo qhov mob hauv plab thiab plab zom mov, txo qhov mob plab thiab nce qib kev nplij siab.

4. Ua haujlwm ua tus neeg saib xyuas
Cov tshuaj tua kab mob thiab cov tshuaj tua kab mob muaj nyob hauv cov roj tseem ceeb sage kuj txhais tau tias nws tuaj yeem siv los ua cov tshuaj ntxuav tsev zoo.

Cov kws tshawb fawb kuj tau tshawb xyuas qhov kev thov no
Trusted Source
AJOL: African Journals Online

Antimicrobial kev ua ntawm cov roj tseem ceeb ntawm Salvia officinalis L. sau hauv Syria

Mus rau qhov chaw thiab pom tias cov txiaj ntsig roj sage muaj peev xwm muab kev tiv thaiv los ntawm candida fungus thiab kab mob staph. Qhov no qhia tau hais tias cov roj muaj peev xwm los daws cov ntaub ntawv tawv ncauj ntawm cov fungi, whilst kuj pab tiv thaiv qee hom kab mob.

Nws ntseeg tau tias cov khoom siv camphene thiab camphor muaj nyob rau hauv cov roj yog lub luag hauj lwm rau xa cov microbe-busting peev xwm, raws li lawv ua hauj lwm raws li ib tug muaj zog tshuaj tua kab mob.

5. Tsaus grey plaub hau
Txawm hais tias qhov kev thov yog qhov tsis tseem ceeb rau hnub tim, ntau tus neeg ntseeg tias cov roj sage muaj peev xwm tiv thaiv kom tsis txhob muaj xim tsis zoo thiab txo qhov pom ntawm cov plaub hau grey.

Qhov no tuaj yeem yog vim cov roj astringent zoo, uas tej zaum yuav tsim melatonin nyob rau hauv tawv taub hau, darkening cov hauv paus hniav.

Yog hais tias sage tseem ceeb roj yog tov nrog rosemary plaub hau roj thiab siv rau cov plaub hau, nws kuj ntseeg tau hais tias qhov no darkening nyhuv yuav intensified los npog li muaj cov plaub hau grey ntawm tawv taub hau.