Macadamia yog '
qhia txog cov roj Macadamia
Tej zaum koj yuav paub txog macadamia ceev, uas yog ib qho ntawm ntau hom txiv ntoo, vim lawv cov nplua nuj tsw thiab cov khoom noj muaj txiaj ntsig zoo. Txawm li cas los xij, dab tsi'Qhov tseem ceeb tshaj yog cov roj macadamia uas tuaj yeem muab rho tawm los ntawm cov txiv ntoo no rau ntau qhov kev siv. Nws yog tseeb raume ntsis amber nyob rau hauv cov xim thiab tuav ib tug me ntsis nutty tsw, raws li macadamia ceev yog heev muaj zog nyob rau hauv lawv tsw.
Cov txiaj ntsig ntawm Macadamia roj
Pab kho qhov caws pliav thiab ncab
Macadamia roj nourishes daim tawv nqaij thiab zoo ntawm moisturizing. Muaj cov oleic siab, linoleic thiab palmitoleic acid, nws tau pom muaj txiaj ntsig zoo hauv kev kho cov kab mob ncab, tiv thaiv chapping thiab txo cov nti. Nws kuj tau paub tias yuav pab kom du thiab kho cov plaub hau qhuav.
Pab txo qhov khaus thiab pob khaus
Macadamia roj muaj phytosterols uas ua rau nws muaj txiaj ntsig zoo los txo qhov mob. Nrog rau Omega 3 thiab Omega 6 fatty acids, Macadamia roj tuaj yeem pab nrog cov tawv nqaij rhiab heev. Nws tau paub tias yuav txo qhov tsim ntawm cov pob liab liab, txo qhov khaus, pab kom yooj yim eczema thiab psoriasis.
Pab tiv thaiv wrinkles ntxov ntxov
Lub palmitoleic acid thiab squalene tam sim no nyob rau hauv macadamia noob roj pab tiv thaiv kev tsim ntxov ntxov ntawm wrinkles los ntawm boosting lub regeneration ntawm daim tawv nqaij keratinocytes. Linoleic acid kuj tseem pab txo qis cov dej ntawm cov epidermal, ua kom cov tawv nqaij zoo-hydrated thiab supple. Cov hydrating qualities ntawm Macadamia roj yog pab tau rau cov tawv nqaij qhuav, cov tawv nqaij laus, cov me nyuam daim tawv nqaij, di ncauj balms thiab eye cream.
Macadamia roj yog nplua nuj antioxidant
Palmitoleic acid thiab squalene, pom nyob rau hauv Macadamia Roj, pab tiv thaiv lipid peroxidation thiab txo cov tawv nqaij puas hlwb. Qhov kev txhawb nqa antioxidant no pab tshem tawm cov tawv nqaij puas tsuaj los ntawm ib puag ncig kev ntxhov siab thiab txhawb cov tawv nqaij noj qab haus huv
Qhov muag Health
Qee cov tshuaj antioxidants hauvmacadamia yog'i tau txuas rau boosting qhov muag noj qab haus huv, uas yog los ntawm kev tiv thaiv macular degeneration thiab slowing txoj kev loj hlob ntawmkab mob cataracts. Qhov no tau ua tiav los ntawm tib cov txheej txheem dawb-radical-neutralizing raws li lwm cov teebmeem antioxidant ntawmmacadamia yog'i.
Kev siv cov roj Macadamia
Lub ntsej muag moisturizing daim npog qhov ncauj rau cov tawv nqaij qhuav
na khob los yog yas thawv, muab lub ntuj Greek yogurt thiab ces ntxiv macadamia roj thiab cov txiv kab ntxwv qab zib essence. Sib tov li ib feeb kom cia cov khoom xyaw sib tov. Tshaj tawm cov sib tov sib npaug rau tag nrho lub ntsej muag, ua tib zoo saib xyuas qhov muag muag ntawm qhov muag. Tso lub npog ntsej muag rau 25 feeb thiab tom qab ntawd yaug nrog dej sov. Txoj kev kho no tuaj yeem ua tiav ib zaug ib lub lim tiam
Soothing gel tiv thaiv tshav kub
Sib tov kom txog thaum ib qho homegeneous compound tau txais. Ua kom tiav daim ntawv qhia nrog tee ntawm cov roj lavender tseem ceeb. Muab cov khoom tso rau hauv lub khob los yog lub raj mis yas thiab khaws cia rau hauv qhov chaw txias thiab tsaus rau li 3 lub hlis. Yuav siv li cas: koj tuaj yeem kis tau cov gel rau ntawm thaj chaw cuam tshuam ob lossis peb zaug hauv ib hnub thiab zaws kom txog thaum nws nqus tag. Ua ntej rov siv cov gel, co lub raj mis kom tag nrho cov khoom xyaw rov sib xyaw.
Restructuring compress rau brittle plaub hau
Macadamia roj, qab zib almond roj thiab txiv maj phaub roj. Tsuas yog nqa ib lub raj mis ntawm iav tsaus thiab muab tso rau hauv qhov sib npaug ntawm 20ml ntawm txhua cov roj zaub. Thaum kawg, koj tuaj yeem ntxiv 4 tee ntawm cov roj tseem ceeb ntawm remineralizing rosemary.
Caw lub raj mis rau ob peb feeb thiab daim ntawv qhia yuav npaj txhij. Siv cov khoom siv dav dav ntawm cov plaub hau, los ntawm cov hauv paus mus rau cov lus qhia thiab tawm hauv qhov chaw li ob teev. Tom qab ntawd mus rau qhov qub ntxuav nrog tshuaj zawv plaub hau me me. Qhov compress tuaj yeem rov ua dua ob zaug hauv ib hlis.
Kev mob tshwm sim thiab kev ceev faj ntawm Macadamia roj
Kev ua xua
Qee tus neeg yuav muaj kev fab tshuaj rau macadamia roj. Cov tsos mob ntawm kev tsis haum tshuaj yuav muaj xws li khaus khaus, khaus, o, ua pa nyuaj, thiab mob plab. Yog tias koj muaj cov tsos mob no tom qab noj cov roj macadamia, koj yuav tsum tsis txhob siv tam sim ntawd thiab nrhiav kev kho mob.
Teeb meem digestive
Macadamia yog'imuaj roj ntau, thiab noj ntau dhau lawm yuav ua rau muaj teeb meem digestive xws li raws plab, tsam plab, thiab plab tsis xis nyob. Nws raug nquahu kom koj hausmacadamia yog'inyob rau hauv moderation thiab tsis txhob noj nws nyob rau hauv loj qhov ntau.
Kev cuam tshuam nrog ntshav Thinners
Macadamia yog'imuaj vitamin K, uas tuaj yeem cuam tshuam nrog kev ua haujlwm ntawm cov ntshav thinning tshuaj xws li warfarin. Yog tias koj noj cov ntshav thinners, koj yuav tsum tham nrog koj tus kws kho mob ua ntej nojmacadamia yog'i.
Siab hauv Calories
Macadamia yog'imuaj calorie ntau ntau thiab rog, nrog rau ib tablespoon muaj nyob ib ncig ntawm 120 calories thiab 14 grams rog. Kev noj ntau dhau tuaj yeem ua rau hnyav nce thiab lwm yam teeb meem kev noj qab haus huv. Nws raug nquahu kom koj sivmacadamia yog'inyob rau hauv moderation thiab raws li ib feem ntawm ib tug balanced noj.
Tej zaum yuav tsis haum rau tsiaj
Macadamia ceev thiabmacadamia yog'ituaj yeem ua rau dev thiab lwm yam tsiaj. Txawm tias me me tuaj yeem ua rau cov tsos mob xws li ntuav, raws plab, ua npaws, thiab qaug zog. Yog tias koj muaj tsiaj, nws yog ib qho tseem ceeb kom khaws macadamia ceev thiabmacadamia yog'itawm ntawm lawv mus txog.
Post lub sij hawm: Oct-12-2023