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3 Ginger Essential Oil Benefits

Ginger hauv paus muaj 115 yam tshuaj sib txawv, tab sis cov txiaj ntsig kho tau los ntawm gingerols, oily resin los ntawm cov hauv paus hniav uas ua rau muaj zog antioxidant thiab tiv thaiv kab mob. Ginger tseem ceeb roj tseem yog tsim los ntawm kwv yees li 90 feem pua ​​​​sesquiterpenes, uas yog cov tshuaj tiv thaiv uas muaj cov kab mob tua kab mob thiab tiv thaiv kab mob.

 

Cov khoom xyaw bioactive hauv Ginger tseem ceeb roj, tshwj xeeb tshaj yog gingerol, tau raug soj ntsuam xyuas kom zoo, thiab kev tshawb fawb qhia tias thaum siv tsis tu ncua, qhiav muaj peev xwm los txhim kho kev noj qab haus huv ntau yam thiab qhib cov roj tseem ceeb suav nrog kev siv thiab cov txiaj ntsig.

 

Nov yog cov lus piav qhia saum toj kawg nkaus Ginger tseem ceeb roj cov txiaj ntsig:

 

1. Kho mob plab thiab txhawb kev zom zaub mov

Ginger tseem ceeb roj yog ib qho zoo tshaj plaws kev kho mob rau colic, plab zom mov, raws plab, spasms, mob plab thiab txawm ntuav. Ginger roj kuj tseem siv tau raws li kev kho mob xeev siab.

 

Ib txoj kev tshawb fawb tsiaj xyoo 2015 luam tawm nyob rau hauv Phau ntawv Journal of Basic thiab Clinical Physiology thiab Pharmacology tau soj ntsuam cov kev ua haujlwm gastroprotective ntawm Ginger tseem ceeb roj hauv nas. Ethanol tau siv los ua kom mob plab hnyuv hauv Wistar nas.

 

Ginger tseem ceeb roj kev kho mob inhibited rwj los ntawm 85 feem pua. Kev tshuaj xyuas tau pom tias ethanol-induced lesions, xws li necrosis, yaig thiab hemorrhage ntawm lub plab phab ntsa, tau txo qis tom qab kev tswj qhov ncauj ntawm cov roj tseem ceeb.

 

Kev tshuaj xyuas kev tshawb fawb tau luam tawm nyob rau hauv Cov Ntawv Pov Thawj-Raws Li Kev Pabcuam thiab Lwm Cov Tshuaj Kho Mob tau tshuaj xyuas qhov ua tau zoo ntawm cov roj yam tseem ceeb hauv kev txo qis kev ntxhov siab thiab xeev siab tom qab kev phais. Thaum nqus tau cov roj tseem ceeb hauv Ginger, nws muaj txiaj ntsig zoo hauv kev txo cov xeev siab thiab qhov yuav tsum tau ua rau xeev siab-txo cov tshuaj tom qab phais.

 

Ginger tseem ceeb roj kuj tau ua kom pom kev ua kom tsis zoo rau lub sijhawm txwv - nws pab txo qhov mob tam sim ntawd tom qab phais.

 

2. Pab cov kab mob zoo

Ginger tseem ceeb roj ua haujlwm ua cov tshuaj tua kab mob tua kab mob los ntawm cov kab mob thiab cov kab mob. Qhov no suav nrog cov kab mob plab hnyuv, kab mob dysentery thiab zaub mov lom.

 

Nws kuj tau ua pov thawj hauv kev tshawb fawb hauv chav kuaj kom muaj cov tshuaj tiv thaiv kab mob.

 

Ib qho kev tshawb fawb hauv vitro tau luam tawm nyob rau hauv Asian Pacific Journal of Tropical Diseases pom tias Ginger tseem ceeb roj cov ntsiab lus muaj txiaj ntsig tiv thaiv Escherichia coli, Bacillus subtilis thiab Staphylococcus aureus. Ginger roj kuj muaj peev xwm inhibit qhov kev loj hlob ntawm Candida albicans.

 

3. Pab cov teeb meem ua pa

Ginger tseem ceeb roj tshem tawm cov hnoos qeev los ntawm lub caj pas thiab lub ntsws, thiab nws yog lub npe hu ua kev kho mob rau mob khaub thuas, mob khaub thuas, hnoos, mob hawb pob, bronchitis thiab ua tsis taus pa. Vim hais tias nws yog ib qho expectorant, Ginger tseem ceeb roj qhia lub cev kom nce tus nqi ntawm secretions nyob rau hauv lub ua pa ib ntsuj av tau, uas lubricates lub irritated cheeb tsam.

 

Cov kev tshawb fawb tau pom tias Ginger tseem ceeb roj yog ib qho kev xaiv kho mob rau cov neeg mob hawb pob.

 

Mob hawb pob yog ib hom kab mob ua pa uas ua rau cov nqaij ntshiv bronchial spasms, o ntawm lub ntsws hauv ob sab phlu thiab ua kom cov hnoos qeev ntau ntxiv. Qhov no ua rau tsis muaj peev xwm ua tsis taus pa yooj yim.

 

Nws tuaj yeem tshwm sim los ntawm kev ua qias tuaj, kev rog, kev kis kab mob, kev ua xua, kev tawm dag zog, kev ntxhov siab lossis hormonal tsis txaus. Vim hais tias ntawm Ginger tseem ceeb roj cov khoom tiv thaiv kab mob, nws txo qhov o ntawm lub ntsws thiab pab qhib txoj hlab pa.

 

Ib txoj kev tshawb fawb los ntawm cov kws tshawb fawb ntawm Columbia University Medical Center thiab London Tsev Kawm Ntawv ntawm Tshuaj thiab Kho Hniav pom tau tias qhiav thiab nws cov khoom xyaw ua rau muaj kev cuam tshuam loj thiab nrawm ntawm tib neeg txoj hlab ntsws du cov leeg. Cov kws tshawb fawb tau txiav txim siab tias cov tshuaj muaj nyob hauv Ginger tuaj yeem muab cov kev xaiv kho mob rau cov neeg mob hawb pob thiab lwm yam kab mob hauv lub ntsws ib leeg lossis ua ke nrog lwm cov kev kho mob, xws li beta2-agonists.

 

Wendy

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Post lub sij hawm: Aug-15-2024