Ntau ntawm cov kev kho mob ntawm daim tawv nqaij cov txiaj ntsig ntawm pomegranate nqis los rau nws cov antioxidants. "Nws muaj vitamin C thiab lwm yam antioxidants xws li anthocyanins, ellagic acid, thiab tannins," hais tias board-certified dermatologistHadley King, MD"Ellagic acid yog polyphenol pom nyob rau hauv siab concentration hauv pomegranates."
Nov yog yam koj yuav xav tau raws li kev tshawb fawb thiab cov kws tshaj lij:
Muaj ntau txoj hauv kev rau kev laus noj qab haus huv - los ntawm kev tsim tawm ntawm tes thiab lub suab yav tsaus ntuj mus rau hydrating txwv tsis pub qhuav, crepey daim tawv nqaij. Luckily, pomegranate noob roj xyuas yuav luag txhua lub thawv.
"Kev lig kev cai, pomegranate noob roj tebchaw tau touted rau lawv cov kev tiv thaiv kev laus," hais tias board-certified dermatologistRaechele Cochran Gathers, MD"Pomegranate noob roj muaj ob qho tib si muaj zog antioxidant thiab anti-inflammatory zog, uas yuav ua rau nws muaj txiaj ntsig zoo hauv kev pab txo qis cov cim ntawm kev laus xws li wrinkles thiab qhov chaw tsaus.
"Thiab, nyob rau hauv ib txoj kev tshawb no, ib tug compound nrog pomegranate noob roj tau qhia rautxhim kho kev loj hlob ntawm daim tawv nqaij thiab txhim kho daim tawv nqaij hydration thiab elasticity”
Pomegranate noob roj yog dab tsi?
Pomegranate noob roj, lossis tsuas yog pomegranate roj, yog cov roj ua los ntawm cov noob ntawm pomegranate, lossisPunica Granatum. Yog, cov txiv hmab txiv ntoo qab, muaj kua uas koj tuaj yeem noj rau khoom noj txom ncauj. Cov txiv hmab txiv ntoo yog nyob rau thaj tsam Mediterranean thiab muajntev tau siv rau nws cov khoom kho mob.
Cov roj feem ntau yog txias-nias los ntawm cov noob thiab tom qab ntawd siv roj, tshuaj pleev, lossis tshuaj pleev. Koj tuaj yeem nrhiav pomegranate daim tawv nqaij roj, uas yog cov roj ua los ntawm daim tawv nqaij ntawm cov txiv hmab txiv ntoo, pomegranate extract, uas yuav siv qee yam khoom (xws li cov tshuaj antioxidants tshwj xeeb) los ntawm pomegranate, los yog pomegranate.tseem ceeb roj, uas yuav tsum yeej ib txwm tov nrog ib tug cab kuj roj.
Nws tau raug qhuas tias yog cov txiv hmab txiv ntoo super thiab ntxim nyiam hauv kev tu tawv nqaij rau nws cov muaj zog fatty acid, polyphenol, thiab lwm yam.antioxidant zog-uas tuaj yeem suav rau nws cov txiaj ntsig ntau.
Yog li cia peb nkag mus rau hauv lawv, puas yog?
Dab tsi yog cov txiaj ntsig zoo ntawm kev siv pomegranate noob roj rau ntawm daim tawv nqaij?
Ntau ntawm cov kev kho mob ntawm daim tawv nqaij cov txiaj ntsig ntawm pomegranate nqis los rau nws cov antioxidants. "Nws muaj vitamin C thiab lwm yam antioxidants xws li anthocyanins, ellagic acid, thiab tannins," hais tias board-certified dermatologistHadley King, MD"Ellagic acid yog polyphenol pom nyob rau hauv siab concentration hauv pomegranates."
Nov yog yam koj yuav xav tau raws li kev tshawb fawb thiab cov kws tshaj lij:
1.
Nws tuaj yeem txhawb kev laus noj qab haus huv.
Muaj ntau txoj hauv kev rau kev laus noj qab haus huv - los ntawm kev tsim tawm ntawm tes thiab lub suab yav tsaus ntuj mus rau hydrating txwv tsis pub qhuav, crepey daim tawv nqaij. Luckily, pomegranate noob roj xyuas yuav luag txhua lub thawv.
"Kev lig kev cai, pomegranate noob roj tebchaw tau touted rau lawv cov kev tiv thaiv kev laus," hais tias board-certified dermatologistRaechele Cochran Gathers, MD"Pomegranate noob roj muaj ob qho tib si muaj zog antioxidant thiab anti-inflammatory zog, uas yuav ua rau nws muaj txiaj ntsig zoo hauv kev pab txo qis cov cim ntawm kev laus xws li wrinkles thiab qhov chaw tsaus.
"Thiab, nyob rau hauv ib txoj kev tshawb no, ib tug compound nrog pomegranate noob roj tau qhia rautxhim kho kev loj hlob ntawm daim tawv nqaij thiab txhim kho daim tawv nqaij hydration thiab elasticity”
2.
Nws tuaj yeem txhawb cov tawv nqaij hydration.
Tej zaum ib qho ntawm nws cov txiaj ntsig nto moo tshaj plaws yog hydration: Pomegranates ua rau lub hnub qub hydrator. King hais tias "Nws muaj punicic acid, omega-5 fatty acid uas pab kom hydrate thiab tiv thaiv kom tsis txhob ya raws," King hais. "Thiab nws pab txhawb rau daim tawv nqaij barrier."
Esthetician thiabAlpha-H Facialist Taylor WordenPom zoo: "Pomegranate noob roj yog nplua nuj nyob rau hauv fatty acids, uas yuav pab tau koj cov tawv nqaij saib ntau hydrated, plumper. Cov roj kuj tseem tuaj yeem txhawb nqa thiab ua kom qhuav, tawg ntawm daim tawv nqaij - thiab tseem pab tau redness thiab flakiness. Tsis tas li ntawd, pomegranate noob roj ua haujlwm zoo ua ib qho emollient rau ntawm daim tawv nqaij thiab pab nrog eczema thiab psoriasis - tab sis nws tuaj yeem moisturize pob txuv los yog oily ntawm daim tawv nqaij yam tsis clogging lub pores. Qhov tseem ceeb nws yog cov khoom siv hydrating uas muaj txiaj ntsig rau txhua hom tawv nqaij!
3.
Nws tuaj yeem pab tswj kev mob.
Antioxidants ua hauj lwm los ntawm neutralizing dawb radical puas nyob rau hauv daim tawv nqaij, uas nyob rau hauv lem eases o. Los ntawm kev siv cov tshuaj antioxidants tas li, koj tuaj yeem pab tswj kev mob mus ntev-tshwj xeeb tshaj yog cov tshuaj tua kab mob tsis zoo, cov qib qis qis hu ua inflammaging.
"Vim tias nws nplua nuj nyob rau hauv ntau cov tshuaj antioxidants thiab muaj cov vitamin C ntau, nws ua haujlwm raws li kev tiv thaiv kab mob kom txo tau qhov mob, tawm tsam cov dawb radicals, thiab yuav ci, zawm, thiab ci rau ntawm daim tawv nqaij," Worden hais.
4.
Antioxidants tuaj yeem muab kev tiv thaiv tshav ntuj thiab muaj kuab paug.
Antioxidants, ntawm lawv ntau lwm yam dej num, muab kev tiv thaiv ib puag ncig tiv thaiv kev ntxhov siab, kev puas tsuaj UV, thiab kev ua qias tuaj. King hais tias "nplua nuj nyob rau hauv antioxidants, nws pab tiv thaiv daim tawv nqaij los ntawm kev puas tsuaj los ntawm dawb radicals los ntawm UV rays thiab cov pa phem," hais tias King.
5.
Nws muaj cov txiaj ntsig antimicrobial.
Rau cov neeg uas muaj pob txuv ntawm daim tawv nqaij, pomegranate noob roj yog ib qho ntawm cov roj zoo tshaj plaws rau koj xav txog. Qhov no yog vim tias nws tuaj yeem pab tau zoo rau cov kab mob uas ua lub luag haujlwm hauv pob txuv tsim. "Nws muaj cov tshuaj tua kab mob, uas pab tuaP. pob txuvkab mob thiab tswj pob txuv, ”Worden hais.
Tsis tas li ntawd, pob txuv yog nws tus kheej ib qho mob, yog li nws yog ib qho tseem ceeb uas koj yuav txo tau qhov mob thaum tswj sebum.
6.
Nws muaj cov txiaj ntsig ntawm tawv taub hau thiab plaub hau.
Nco ntsoov tias koj cov tawv taub hau yog koj cov tawv nqaij - thiab yuav tsum tau them sai sai rau qhov zoo li ntawd. Muaj tseeb tiag muaj ntau cov plaub hau thiab tawv taub hau roj tawm muaj (jojoba thiab argan tuaj rau hauv siab), tab sis peb tab tom yuav sib cav tias koj kuj ntxiv cov noob txiv pomegranate rau hauv daim ntawv.
"Siv nws hauv cov plaub hau," sau Worden. "Nws txhawb cov plaub hau, txhawb cov ntshav ncig, uas txhawb cov plaub hau kev loj hlob thiab sib npaug pH ntawm tawv taub hau."
7.
Nws tuaj yeem txhawb kev tsim collagen.
King hais tias "Nws tseem txhawb nqa kev sib txuas ntawm collagen thiab elastin, thiab nws txhawb kev tsim kho ntawm daim tawv nqaij, kho cov nqaij mos, thiab kho qhov txhab," King hais. Vim li cas qhov no? Zoo, raws li peb tau sau tseg, cov roj muajvitamin C. Vitamin C yog qhov tseem ceeb heev rau kev tsim collagen: Nws yog ib feem tseem ceeb ntawm cov txheej txheem collagen synthesis. Tab sis nws tsis yog tsuas yog txhawb nqa collagen ntau lawm; nws stabilizescollagen
