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kub muag Ginger tseem ceeb roj rau cov plaub hau tu 10ml Ginger roj

piav qhia luv luv:

Ginger Essential Oil Benefits

1. Txo qhov mob
Kev mob hauv lub cev noj qab haus huv yog qhov ua tau zoo thiab cov lus teb zoo uas pab kho kom zoo. Txawm li cas los xij, thaum lub cev tiv thaiv kab mob ntau dhau thiab pib tawm tsam cov ntaub so ntswg lub cev noj qab haus huv, peb tau ntsib nrog cov kab mob hauv lub cev noj qab haus huv, uas ua rau tsam plab, o, mob thiab tsis xis nyob.

 

Ib feem ntawm Ginger tseem ceeb roj, hu ua zingibain, yog lub luag haujlwm rau cov roj cov khoom tiv thaiv. Cov khoom tseem ceeb no muab qhov mob nyem thiab kho cov leeg mob, mob caj dab, migraines thiab mob taub hau.

 

Ginger tseem ceeb roj yog ntseeg hais tias txo cov nqi ntawm prostaglandins nyob rau hauv lub cev, uas yog txuam nrog mob.

 

Ib txoj kev tshawb fawb tsiaj xyoo 2013 tau luam tawm nyob rau hauv Indian Journal of Physiology thiab Pharmacology xaus lus tias Ginger tseem ceeb roj muaj cov tshuaj tua kab mob antioxidant nrog rau cov khoom tseem ceeb tiv thaiv kab mob thiab tshuaj tiv thaiv kab mob. Tom qab kho nrog Ginger yam tseem ceeb roj rau ib lub hlis, enzyme qib nce hauv cov ntshav ntawm cov nas. Cov koob tshuaj kuj tau tshem tawm cov dawb radicals thiab ua rau txo qis hauv qhov mob hnyav.

 

2. Txhim kho lub plawv mob
Ginger tseem ceeb roj muaj lub zog los pab txo cov roj cholesterol thiab ntshav txhaws. Ob peb qhov kev tshawb fawb ua ntej qhia tias Ginger tuaj yeem txo cov roj cholesterol thiab pab tiv thaiv cov ntshav los ntawm cov hlab ntsha, uas tuaj yeem pab kho cov kab mob plawv, cov hlab ntsha tuaj yeem thaiv thiab ua rau lub plawv nres lossis mob stroke.

 

Nrog rau kev txo qis cov roj cholesterol, Ginger roj kuj tshwm sim los txhim kho lipid metabolism, pab txo qis kev pheej hmoo ntawm kab mob plawv thiab ntshav qab zib.

 

Ib txoj kev tshawb fawb tsiaj luam tawm nyob rau hauv Phau Tsom Faj Txog Kev Noj Qab Haus Huv tau pom tias thaum nas noj Ginger Extract rau 10 lub lis piam, nws ua rau txo qis hauv plasma triglycerides thiab LDL cholesterol.

 

Ib txoj kev tshawb fawb xyoo 2016 tau qhia tias thaum cov neeg mob ntshav lim ntshav tau noj 1,000 milligrams ntawm Ginger txhua hnub rau 10-lub lim tiam, lawv sib sau ua ke pom qhov txo qis hauv cov ntshav triglyceride ntau txog 15 feem pua ​​​​thaum piv rau cov placebo pawg.

 

3. Muaj qib siab ntawm Antioxidants
Ginger hauv paus muaj cov qib siab ntawm tag nrho cov antioxidants. Antioxidants yog cov khoom uas pab tiv thaiv qee hom kev puas tsuaj ntawm tes, tshwj xeeb tshaj yog tshwm sim los ntawm oxidation.

 

Raws li phau ntawv "Herbal Medicine, Biomolecular thiab Clinical Aspects," Ginger tseem ceeb roj tuaj yeem txo cov hnub nyoog ntsig txog oxidative kev ntxhov siab thiab txo cov kev puas tsuaj oxidative. Thaum kho nrog Ginger rho tawm, cov txiaj ntsig tau pom tias muaj qhov txo qis hauv lipid peroxidation, uas yog thaum cov dawb radicals "nyem" electrons los ntawm lipids thiab ua rau kev puas tsuaj.

 

Qhov no txhais tau tias Ginger tseem ceeb roj pab tua dawb radical puas.

 

Lwm qhov kev tshawb fawb tseem ceeb hauv phau ntawv qhia tau hais tias thaum nas tau noj cov qhiav, lawv tau ntsib kev puas tsuaj rau lub raum tsawg vim yog oxidative kev nyuaj siab vim yog ischemia, uas yog thaum muaj kev txwv rau cov ntshav rau cov ntaub so ntswg.

 

Tsis ntev los no, cov kev tshawb fawb tau tsom mus rau cov kev ua ub no ntawm cov tshuaj tiv thaiv kab mob ntawm cov roj tseem ceeb ua tsaug rau cov haujlwm antioxidant ntawm [6]-gingerol thiab zerumbone, ob yam ntawm cov roj qhiav. Raws li kev tshawb fawb, cov khoom muaj zog no tuaj yeem tiv thaiv oxidation ntawm cov qog nqaij hlav cancer, thiab lawv tau ua haujlwm zoo hauv kev tawm tsam CXCR4, cov protein receptor, hauv ntau hom qog nqaij hlav, nrog rau cov txiav txiav, lub ntsws, lub raum thiab tawv nqaij.

 

Ginger tseem ceeb roj kuj tau raug tshaj tawm los inhibit qog hlav hauv cov tawv nqaij nas, tshwj xeeb tshaj yog thaum siv gingerol hauv kev kho mob.

 

4. Ua raws li Ntuj Aphrodisiac
Ginger tseem ceeb roj ua rau muaj kev sib deev muaj siab. Nws hais txog cov teeb meem xws li impotence thiab poob libido.

 

Vim nws cov khoom ua kom sov thiab txhawb zog, Ginger tseem ceeb roj ua haujlwm zoo thiab ntuj aphrodisiac, nrog rau cov tshuaj ntsuab rau impotence. Nws tau pab txo kev ntxhov siab thiab ua rau muaj kev ua siab loj thiab kev paub txog tus kheej - tshem tawm kev tsis ntseeg tus kheej thiab kev ntshai.

 

5. Txo kev ntxhov siab
Thaum siv los ua aromatherapy, Ginger tseem ceeb roj muaj peev xwm txo tau txoj kev ntxhov siab, ntxhov siab, kev nyuaj siab thiab qaug zog. Qhov ua kom sov zoo ntawm cov roj qhiav ua haujlwm pab pw tsaug zog thiab txhawb kev xav ua siab loj thiab yooj yim.

 

Hauv cov tshuaj Ayurvedic, Ginger roj ntseeg tau los kho cov teeb meem kev xav xws li kev ntshai, kev tso tseg, thiab tsis muaj kev ntseeg siab lossis kev txhawb siab.

 

Ib txoj kev tshawb fawb luam tawm nyob rau hauv ISRN Obstetrics thiab Gynecology pom tias thaum cov poj niam raug kev txom nyem los ntawm PMS tau txais ob ginger capsules txhua hnub los ntawm xya hnub ua ntej cev xeeb tub mus rau peb hnub tom qab kev coj khaub ncaws, rau peb lub voj voog, lawv tau ntsib kev txo qis ntawm kev xav thiab kev coj cwj pwm.

 

Hauv kev tshawb fawb hauv kev tshawb fawb hauv Switzerland, Ginger tseem ceeb roj tau qhib rau tib neeg serotonin receptor, uas tuaj yeem pab daws kev ntxhov siab.

 

 


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